Saturday, December 15th 12pm - 1:30pm Come practice standing poses with Brian This is a fun practice aimed to please all levels. ONLINE registration NOT available for this event. Just show up – we’ll get everyone in! FREE to ALL! We will continue to offer...
ADVANCED HANDSTAND WORKSHOP w/Cass Saturday, Nov. 10th 12-2pm Cost: $40 This workshop is dedicated to going beyond the basics of handstand. Breaking down TOE TAPS, SCORPION and PRESS TO HANDSTAND. Expect a laid back and playful style class featuring some Uddiyana & Mula Bandha work....
ALL LEVELS HANDSTAND WORKSHOP w/Cass Saturday, Nov. 3rd 12-2pm OR Sunday, Nov. 4th 12-2pm Class size limited to 15 students for each session. Cost: $30 This workshop we will be breaking down and refining basic handstand ALIGNMENT, KICK UPS and POP UPS as well as when/how...
