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Advanced Handstand Workshop with Cass
November 10, 2018 @ 12:00 pm - 2:00 pm
$40.
ADVANCED HANDSTAND WORKSHOP w/Cass
Saturday, Nov. 10th 12-2pm
Cost: $40
This workshop is dedicated to going beyond the basics of handstand. Breaking down TOE TAPS, SCORPION and PRESS TO HANDSTAND. Expect a laid back and playful style class featuring some Uddiyana & Mula Bandha work.
IMPORTANT—There is a minimum skill level required to attempt these variations. Please already have a handstand practice. You do not have to be off the wall, but you must be able to hold your own body weight easily and already have a solid foundation. If you are unsure as to whether you are ready please don’t hesitate to come speak with me.
***This is a closed workshop limited to only 8 students. Please sign up early to reserve your spot.