- This event has passed.
All Levels Handstand Workshop with Cass
November 4, 2018 @ 12:00 pm - 2:00 pm
$30.
ALL LEVELS HANDSTAND WORKSHOP w/Cass
Saturday, Nov. 3rd 12-2pm OR
Sunday, Nov. 4th 12-2pm
Class size limited to 15 students for each session.
Cost: $30
This workshop we will be breaking down and refining basic handstand ALIGNMENT, KICK UPS and POP UPS as well as when/how to incorporate them into your regular Vinyasa practice.
You can expect a laid back and playful style class featuring some Uddiyana Bandha work.
All levels are encouraged and welcome. One on one feedback will be given and I will meet you at your current level to help you build a more solid handstand practice.
***This is a closed workshop limited to only 15 students.
Please sign up early to reserve your spot.