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All Levels Handstand Workshop with Cass

November 3, 2018 @ 12:00 pm - 2:00 pm

$30.

ALL LEVELS HANDSTAND WORKSHOP w/Cass

Saturday, Nov. 3rd  12-2pm  OR

Sunday, Nov. 4th  12-2pm

Class size limited to 15 students for each session.

Cost: $30

This workshop we will be breaking down and refining basic handstand ALIGNMENT, KICK UPS and POP UPS as well as when/how to incorporate them into your regular Vinyasa practice.

You can expect a laid back and playful style class featuring some Uddiyana Bandha work.

All levels are encouraged and welcome. One on one feedback will be given and I will meet you at your current level to help you build a more solid handstand practice.

***This is a closed workshop limited to only 15 students.

Please sign up early to reserve your spot.

Details

Date:
November 3, 2018
Time:
12:00 pm - 2:00 pm
Cost:
$30.
Event Category:

Venue

TYR Redlands