YIN in the Park with Daniel
The Pavilion at Prospect ParkJoin Daniel under the warm summer evening sky for some long, slow, deep stretches.
Join Daniel under the warm summer evening sky for some long, slow, deep stretches.
Challenge yourself and support our local Believe Walk Fundraiser for Cancer Care in our community. We like to honor the Fall Solstice each year with 108 Sun Salutations; Sun Crosses Celestial Equator - The September equinox occurs the moment the Sun crosses the celestial equator...
About Daniel's Asana Style Daniel will be teaching a blended class of power vinyasa yoga and yin yoga. This will be a thorough class that will push you physically and mentally, and yet still inclusive to any level. Daniel likes to mix tempos and include...
This will be a Power Vinyasa Flow Class, taught by Daniel Head, set to a Halloween Rave theme. Glow sticks welcome and be prepared to have fun! Costumes are welcome! Sign up online or at the front desk. Cost is $15 pre-registration $20 at the...
10am - 11:15am - Handstands for Beginners, cost $20 An introductory workshop for students who have always wanted to learn how to hold a handstand but were not sure how to do begin. This workshop breaks down everything you need to know about handstands!...
11:30 - 12:45pm - Handstands for Intermediate/Advanced Students, cost $20 This workshop is designed for students who wish to possess a deeper understanding of handstands and more advanced variations such as presses, hollowback, and even a one arm handstand! Being able to hold a handstand...
Start your weekend off right!! Come for YIN, and enjoy a glass of wine! candlelight, and an essential oil hand massage. Join Hannah for Yin, wine and Candlelight!! 6:30 - 7pm Social 7 - 8:30pm YIN. Pre-registration $15., Day of $20.
(Phase 1-Basic Yoga Poses) Come learn how to functionally align YOUR body in the basic poses you will see in a regular yoga class. Including, but not limited to: Side Angle, Crescent, Warrior 1, Warrior 2, Cobra, Triangle. A great workshop for not only new...
Learn how to functionally Align YOUR body. Although the previous alignment workshop is NOT a prerequisite, consider this a continuation of the Basic workshop, just specializing in some of the more complex poses often seen in a regular yoga class. Including, but not limited to:...
Beginner Acro Yoga Join Heather and Bien in this acro yoga workshop and learn foundations to start your acro practice. In this class you will learn some basic poses and how to transition from one pose to another with control and technique. The skills developed...