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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170121T120000
DTEND;TZID=America/Los_Angeles:20170121T133000
DTSTAMP:20260513T183006
CREATED:20161219T160632Z
LAST-MODIFIED:20170105T160918Z
UID:800-1485000000-1485005400@redlandsyoga.com
SUMMARY:Yoga on an Injured or Maturing Body with Julee
DESCRIPTION:Yoga can be frustrating and sometimes even painful as we are aging or maybe we find ourselves in a injured body. With a little insight of Anatomy and Physiology of the body\, (with a focus on the spine) you can learn why you should implement a few skills in your practice plus understand why you should avoid some potentially harmful things. I believe you can continue to work at a 1-2 level with some helpful insights. We will first learn and discuss the spine. Then we will have a workshop practicing these skills. We will do the class with focus on the spine. \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/yoga-on-an-injured-or-aging-body/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/12/IMG_4632-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161213T190000
DTEND;TZID=America/Los_Angeles:20161213T203000
DTSTAMP:20260513T183006
CREATED:20161206T172436Z
LAST-MODIFIED:20161206T174721Z
UID:798-1481655600-1481661000@redlandsyoga.com
SUMMARY:Beginner Series YIN with Daniel & Shawna
DESCRIPTION:Class Focus:  YIN – Science and Anatomy of YIN. \n45 minute lecture with 45 minute practice \nSeated poses held for 2-3 minutes at a time. Yin incorporates long holds and deep stretching floor postures to help increase mobility throughout muscle ligaments\, tendons and fascia. \nThis is not a flow or Vinyasa style class\, which may sound easy\, for many it can be one of the greatest mental challenges ever experienced in yoga and will absolutely make students stronger in every sense.
URL:https://redlandsyoga.com/event/beginner-series-yin-with-daniel-shawna/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161209T190000
DTEND;TZID=America/Los_Angeles:20161209T210000
DTSTAMP:20260513T183006
CREATED:20161027T165012Z
LAST-MODIFIED:20161118T212524Z
UID:789-1481310000-1481317200@redlandsyoga.com
SUMMARY:Cozy Christmas YIN & Spirits with Cass
DESCRIPTION:Come one\, come all and spend an intimate social evening at The Yoga Room. Enjoy Naughty Champagne Cocktails\, Hot Apple Cider & Fresh Gingerbread Men all while having a laugh and enjoying the Christmas season. Following the social hour\, we will end the night with a deeply relaxing Yin class. Expect some lovely Yin adjustments\, Christmas music & the sweet smell of Christmas in the air. Ugly Christmas sweaters encouraged\, everyone is welcome! Absolutely no grinchiness allowed \nFriday\, December 9th  7 – 9pm     Cost:  $20. \nREGISTER NOW
URL:https://redlandsyoga.com/event/cozy-christmas-yin-spirits-with-cass/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/10/Chrsitmas-YIN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161203T170000
DTEND;TZID=America/Los_Angeles:20161203T183000
DTSTAMP:20260513T183006
CREATED:20161027T165344Z
LAST-MODIFIED:20161028T151633Z
UID:790-1480784400-1480789800@redlandsyoga.com
SUMMARY:DJ Hyfi spins for Cindy
DESCRIPTION:DJ Hyfi is back fusing fresh beats and vinyasa with Cindy at The Yoga Room. Mixing rhythm\, breath\, movement and intention with some sweat\, funk and frivolity – DJ Hyfi is bringing it when he drops in on his US Tour. \nYou just have to come and get it! Bring a friend. \nLove included at no additional charge. \nDJ HyFi is a nomadic DJ who has been traversing the conscious scene\, spinning for yoga events\, festivals and dance parties around the US and internationally. Finding inspiration from life on the road and the interesting collection of characters along the way\, he mixes a wide range of electronic music in his dynamic sets\, spanning many different styles and tempos\, from super chill ambient to off the wall drum and bass\, deep house and everything in between. \nSaturday\, December 3rd   5:30 -7pm    Cost:  $15 \nREGISTER NOW
URL:https://redlandsyoga.com/event/dj-hyfi-spins-for-cindy-2/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/02/dj-hyfi-VII.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161203T120000
DTEND;TZID=America/Los_Angeles:20161203T133000
DTSTAMP:20260513T183006
CREATED:20160714T174349Z
LAST-MODIFIED:20161007T181303Z
UID:710-1480766400-1480771800@redlandsyoga.com
SUMMARY:Handstands for Beginners with Brennan
DESCRIPTION:An introductory workshop for students who are interested in learning how to safely and confidently perform handstands! This class breaks down the basics and gives you the tools to be successful with inversions\, and continue to make improvements in your own practice! We will go over proper alignment\, learn how to embrace fluid stability\, helpful stretching techniques\, (Yinversions)\, and so much more!\n\nClass size limited to 20 students.\nCost:  $25.\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/handstands-for-beginners-with-brennan/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/07/Brennan-handstand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161125T090000
DTEND;TZID=America/Los_Angeles:20161125T103000
DTSTAMP:20260513T183006
CREATED:20160927T175218Z
LAST-MODIFIED:20161011T153524Z
UID:764-1480064400-1480069800@redlandsyoga.com
SUMMARY:Black Friday Yoga - Downtown Redlands - Shop Small Biz
DESCRIPTION:DATE: Friday\, November 25\, 2016\nTIME: 9:00 – 10:30 AM\nPLACE: Speak Easy on State Street\, Redlands\nINSTRUCTORS:\nDaniel Head – All Level Power Vinyasa\nCindy Grayson – Beginner Power Vinyasa\nCOST: Free Community Class\nTHEME: Supporting “Shop Small Biz”\n\nThe Yoga Room is serving up yoga on State Street with FREE Community Yoga Classes to support “Shop Small Biz” this holiday season. \nThe venue for this Free Community Class\, Speak Easy on State\, is AMAZING and was an actual Speakeasy and has been closed since 1948. Now reopened\, The Yoga Room is bringing its energy to this space to share with everyone. \nThe Yoga Room will be offering TWO (not one but TWO) FREE classes simultaneously. Daniel will be teaching an ALL level power yoga for those looking to burn off some of that Pumpkin Pie. Cindy will be teaching a beginner class for beginners or for those that may want to take it a bit easy after eating all day Thursday. \nThere will be deep discount prizes from local small businesses. \nYoga Room T-shirts and other TYR goodies will be on sale\, as well as discounted gift cards. \nBe a champion – join us in supporting the Shop Small movement this holiday season. \nRemember this is a FREE class – bring family and friends. \nWhat to bring to the event:\n\nYour Yoga Mat.  Don’t have a mat\, no worries there will mats for sale (limited quantity).\nWater  If you happen to forget\, there will be water bottles for sale.\nTowel to wipe your sweat.  Yep\, you may get sweaty.\nYour wonderful energy!\n\nWAIVER - If you are new to The Yoga Room\, you will need to sign a waiver to join the event. \nPlease email info@redlandsyoga.com and Kris will email you a waiver to complete and bring with you.  \nThis will smooth out the check in process. \n  \n***If you are a small business located in Redlands and would like to offer up a deep discount prize\, please contact Beth at tyrbeth@gmail.com. Your business will be incorporated in all social media promoting this event.
URL:https://redlandsyoga.com/event/black-friday-yoga-downtown-redlands/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/09/Postcard-Front.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161124T090000
DTEND;TZID=America/Los_Angeles:20161124T103000
DTSTAMP:20260513T183006
CREATED:20161104T193437Z
LAST-MODIFIED:20161104T193550Z
UID:793-1479978000-1479983400@redlandsyoga.com
SUMMARY:Thanksgiving Yoga with Shayna
DESCRIPTION:Join us on Thanksgiving for one class with Shayna.  The class is free to everyone! \n9am – 10:30am  Please plan to arrive around 8:30 – this class fills up!  We will have overflow room in studio B. \nNo Online registration available for this class. \nIn daily life we must see that it is not happiness that makes us grateful\, but gratefulness that makes us happy. \nBrother David Steindl-Rast \n 
URL:https://redlandsyoga.com/event/thanksgiving-yoga-with-shayna/
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/11/thanksgiving-e1478279345382.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161022T100000
DTEND;TZID=America/Los_Angeles:20161022T113000
DTSTAMP:20260513T183006
CREATED:20160910T180353Z
LAST-MODIFIED:20160910T181027Z
UID:736-1477130400-1477135800@redlandsyoga.com
SUMMARY:Handstand Press with Brennan $25
DESCRIPTION:Are handstand presses something you believed are only for inversion yogi masters? I promise you they are not! This semi-private handstand press workshop will provide you with the skills and knowledge to take your press practice from fantasy towards reality. Only ten spaces are available so more time can be spent focusing on truly mastering the handstand press. We will review the technical and strength aspects necessary to successfully perform this legendary move. Anatomical cuing and drills will be given to continue improving your practice outside of the workshop as well! See you on your mat! \nCost: $25 \nSpace limited to 10 students \nREGISTER NOW
URL:https://redlandsyoga.com/event/handstand-press-with-brennan/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/09/hand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161007T180000
DTEND;TZID=America/Los_Angeles:20161007T193000
DTSTAMP:20260513T183006
CREATED:20160923T011357Z
LAST-MODIFIED:20161007T171847Z
UID:762-1475863200-1475868600@redlandsyoga.com
SUMMARY:Halloween RAVE with US!!
DESCRIPTION:This will be a Power Vinyasa Flow Class\, taught by Daniel Head\, set to a Halloween Rave theme; lights\, music and fun!\n\nGlow sticks welcome!\n\nCostumes are encouraged!  Top 3 costumes get 2 months of yoga at TYR for FREE!!\n\nThere is no fee for the RAVE\, we just ask if you’d please donate to the Redlands Believe Walk.  Suggested donation $10 -$20.\n\nCollections will be taken at the front desk\, night of the RAVE!\n\nONLINE registration NOT available for this event.  Just show up – we’ll get everyone in!
URL:https://redlandsyoga.com/event/halloween-rave-with-us/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/10/halloween-i-e1445269614447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161001T080000
DTEND;TZID=America/Los_Angeles:20161015T100000
DTSTAMP:20260513T183006
CREATED:20160912T174609Z
LAST-MODIFIED:20161007T171547Z
UID:737-1475308800-1476525600@redlandsyoga.com
SUMMARY:Saturdays in October  :  Donate to Believe Walk 2016
DESCRIPTION:Join us during our 8am and 10am classes – 10/1\,   10/8   and   10/15.  Classes will be free.  We will be collecting donations for the 9th Annual Believe Walk. \nThe Yoga Room\, along with it’s staff and students\, has committed to donate 1\,500. to the Believe Walk 2016.\n\nAll donations will support the 9th Annual Believe Walk in Redlands\, CA.\n\nThe Believe Walk will benefit various cancer-fighting organizations in the Inland Empire communities that support cancer patients and their families.\n\nYou will have the opportunity to donate 3 Saturdays in October;\n10/1\,  10/8  and  10/15 – during the 8am and 10am classes.\n\nThe Yoga Room is offering these classes for FREE with a donation to The Believe Walk\n\nONLINE registration NOT available for this event.  Just show up – we’ll get everyone in!
URL:https://redlandsyoga.com/event/saturdays-in-october-donate-to-believe-walk-2016/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2016/01/Valentine.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160903T120000
DTEND;TZID=America/Los_Angeles:20160924T133000
DTSTAMP:20260513T183006
CREATED:20160810T175730Z
LAST-MODIFIED:20160902T162720Z
UID:725-1472904000-1474723800@redlandsyoga.com
SUMMARY:Beginner Series with Daniel & Shawna
DESCRIPTION:New to yoga?  New to TYR?  This Beginner series is for you!!\nDaniel and Shawna will teach you the fundamentals of your yoga practice.\nBuild strength and confidence to take your yoga practice deeper.\n\nBeginner Students – join Daniel & Shawna every Saturday in September from 12 -1:30pm to learn the basic fundamentals of yoga.\n\nSat. Sept. 3rd – Warm up A & B\nSat. Sept. 10th – Anatomy\, Standing & Strength\nSat. Sept. 17th – Anatomy of Hips/Spine & YIN\nSat. Sept. 24th – Review and Putting it all Together\n\nNo Extra Cost\nNo Pre-registration\, just show up!
URL:https://redlandsyoga.com/event/beginner-series-with-daniel-shawna/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/08/IMG_8079-e1441034187698.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160813T100000
DTEND;TZID=America/Los_Angeles:20160813T140000
DTSTAMP:20260513T183006
CREATED:20160419T181850Z
LAST-MODIFIED:20160806T160336Z
UID:680-1471082400-1471096800@redlandsyoga.com
SUMMARY:Yogi Cameron Workshop $60.
DESCRIPTION:Part I\nYoga asana practice to open the body\nControl of the breathing\nFocus on the senses and emotions\nConcentration and meditation practice\n{Plan to bring your mat and wear yoga clothes}\nPart II\nAyurveda – Ayurvedic practices into a daily routine can bring a greater awareness to body and health.\nregulating diet\nherbal medicine\nfocus and energy levels\nstress management\nregulate sleep & boost immunity\nself heal\ndigestion\nbalancing routine\nYour ultimate purpose and live the fullest life possible\n\nYogi Cameron is the author of “The Guru In You” and “The One Plan”.  He is also the host of his show “Yogi Cameron A Model Guru” on the Veria Living network.  He has been featured in The NY Times\, Wall Street Journal\, Men’s Journal\, Vouge\, ELLE\, and has appeared on Extra\, The Ellen Show\, Access Hollywood\, The Today Show\, Dr. Oz\, amongst others.\nFor a detailed bio and media information\, please visit yogicameron.com\nTo join YC community\, visit Facebook.com/yogicameron\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/yogi-cameron-workshop-august/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/04/Yogi-Cameron-ii1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160807T130000
DTEND;TZID=America/Los_Angeles:20160807T160000
DTSTAMP:20260513T183006
CREATED:20160714T174645Z
LAST-MODIFIED:20160714T175828Z
UID:711-1470574800-1470585600@redlandsyoga.com
SUMMARY:Make your own Mala   $45 pre registration
DESCRIPTION:Come create a wearable reflection of your life’s journey. This workshop will guide you through creating your own 108 bead mala. There will be many bead choices that will spark your creative flow. Laurie Matthews\, our teacher\, will lead us through the meaning of the different beads used in the mala\, as well as\, guide you through the process of constructing your mala. Mala\, meaning garland in Sanskrit\, will become a beautiful feature in a sacred space. You can choose to wear your mala through out the day help you stay grounded in your intention; or you can be place it on top of your yoga mat during your practice to absorb the energy of your physical practice so you can then carry your yoga practice with you during your day. Come join us at The Yoga Room. We look forward to sharing this special event with you.\nClass size limited to 20 students.\nCost: $45 when you sign up by 7/26\n$50. after 7/27\nREGISTER NOW
URL:https://redlandsyoga.com/event/make-your-own-mala-45-pre-registration/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2016/07/Picture-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160731T140000
DTEND;TZID=America/Los_Angeles:20160731T160000
DTSTAMP:20260513T183006
CREATED:20160422T172041Z
LAST-MODIFIED:20160422T172302Z
UID:681-1469973600-1469980800@redlandsyoga.com
SUMMARY:Backbends with Cass- All Levels $25.
DESCRIPTION:Come learn the techniques used to effectively align the body in various backbends. \nBack-bending poses are incredibly good for opening the mind and body. These poses not only increase mobility\, raise energy levels and stimulate the nervous system\, but they also encourage a deep practice of kindness and patience with the body. \nExpect to work many basic backbends such as Cobra/Updog\, Bridge\, Wheel and Camel…And also some of the more advanced poses such as King Pigeon\, King Dancer\, King Cobra and Scorpions! \nWe will also spend time stretching out the 4 main areas of the body (hip flexors\, chest\, shoulders and triceps) needed in order to explore your own backbend potential. \nThe use of props will be encouraged\, so if you have your own blocks/strap feel free to bring them! \nNo experience necessary. New and old students looking to deepen their practice or anyone looking to get personal feedback on their backbends should sign up. \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/backbends-with-cass-all-levels-25/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/04/Cass_yoga3-3.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160715T190000
DTEND;TZID=America/Los_Angeles:20160717T150000
DTSTAMP:20260513T183006
CREATED:20160611T154118Z
LAST-MODIFIED:20160611T191103Z
UID:705-1468609200-1468767600@redlandsyoga.com
SUMMARY:Living-Consciousness with Dr. Kurt Bickford
DESCRIPTION:Living-Consciousness: your OPTIMAL life emerges as you learn your TEMPERAMENT\, PSYCHOLOGY and CONSCIOUSNESS\n\nFriday\,  7/15  7pm – 9pm\nSaturday\,  7/16  1pm – 8pm\nSunday\,  7/17  9am – 3pm\n\nDr. Bickford is excited to share with you his knowledge and concepts of what it is to be awake and conscious in our everyday moments. He will be teaching and exploring Levels of Consciousness (Dr. David Hawkins); Temperament (Dr. David Keirsey) in relationship to consciousness and the “virtuoso effect”.\nDr. Bickford has found through his own subjective processes\, scientific study and decades of clinical work a “formula” to help each of us experience growth and live Consciousness.\nThis “formula” transforms the way one experiences each hour of the day.Understanding people\, including yourself\, is the first step in experiencing why relationships in your life are the way they are… Comprehending levels of Consciousness is the primary step in resolving disappointment\, anger\, resentment and loss in your life… Developing\, growing and cultivating a “Virtuoso effect” changes everything you want to change; and strengthens the best parts of you.\n\nPre-registration  $125.Day of  $145. \nREGISTER NOW
URL:https://redlandsyoga.com/event/living-consciousness-with-dr-kurt-bickford/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/04/Front-Door-TYR.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160625T100000
DTEND;TZID=America/Los_Angeles:20160625T123000
DTSTAMP:20260513T183006
CREATED:20160520T175142Z
LAST-MODIFIED:20160523T174010Z
UID:696-1466848800-1466857800@redlandsyoga.com
SUMMARY:108 Sun Salutations with Daniel
DESCRIPTION:Challenge yourself and Join The Yoga Room in Welcoming SUMMER!\n\nThe summer solstice heralds the beginning of summer in the Northern Hemisphere. The timing of the summer solstice depends on when the Sun reaches its northernmost point of the equator. In 2016\, summer begins with the solstice on June 20 at 6:34 a.m.\n\nDaniel will lead us through a challenging 108 Sun Salutations.\nAll levels are welcome to join!\nIt’s a powerful class that will leave you joyful\, content and thankful.\n\nWhy you need to be here: \nGet bathing suit ready & burn 1500 calories (13.90/round * 108) \nPrizes – yes awesome prizes! \nSo – you can feel the sense of accomplishment when it’s all over \nKick off summer and invite the joy\, fun and light of summer into your heart. \nNever done a 108 before – join us.  This is for every – body! \n\n\nNo cost.  No Pre-Registration\, Just show up.\n\n 
URL:https://redlandsyoga.com/event/108-sun-salutations-with-daniel/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/05/Watermelon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160605T140000
DTEND;TZID=America/Los_Angeles:20160605T160000
DTSTAMP:20260513T183006
CREATED:20160411T162912Z
LAST-MODIFIED:20160531T171413Z
UID:670-1465135200-1465142400@redlandsyoga.com
SUMMARY:Semi Private Vinyasa Workshop with Cass
DESCRIPTION:The Vinyasa workshop was such a success – Cass is offering an extension to that workshop.\nClass size limited to 8 students for specialized attention.\nCost:  $50.\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/semiprivateworkshop50/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/04/vinyasacass.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160403T140000
DTEND;TZID=America/Los_Angeles:20160403T160000
DTSTAMP:20260513T183006
CREATED:20160223T161904Z
LAST-MODIFIED:20160223T170700Z
UID:653-1459692000-1459699200@redlandsyoga.com
SUMMARY:Intro to Arm Balances with Cass
DESCRIPTION:Arm Balances are a great way to not only build strength\, coordination and body awareness but also add a little fun into your yoga practice!  \nThis will be an All-Levels workshop dedicated to creating a strong foundation.  We will take our time exploring the proper alignment for the hands\, shoulders\, head and neck.  Including\, but not limited to: Crow/Crane\, Side Crow\, Koundinyasana\, Headstand & Forearm Balance (Pincha).   No experience required.  Great for new and old students or anyone looking to learn more about Arm Balances.   \nThis will be a closed workshop with a max of 20 students.  It will be a relaxed and comfortable environment and a lot of individual attention/feedback will be given. \nCost:  $25 \nREGISTER NOW
URL:https://redlandsyoga.com/event/intro-to-arm-balances-with-cass/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/04/cass-square.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160312T120000
DTEND;TZID=America/Los_Angeles:20160312T140000
DTSTAMP:20260513T183006
CREATED:20160219T203231Z
LAST-MODIFIED:20160226T170710Z
UID:651-1457784000-1457791200@redlandsyoga.com
SUMMARY:Intermediate Acro Yoga with Heather and Bien
DESCRIPTION:Intermediate Acro Yoga \nIn Acro yoga a washing machine is a series of poses and transitions that return to a beginning point (so it can be done over and over again) similar to a vinyasa flow. In this intermediate workshop\, DoNutsAcro will be breaking down the Four Step washing machine. \nNo partner necessary\, but some acro yoga experience\, particularly Free Star\, is strongly recommended. \n$20 Pre-Registration\, $25 Day of \nREGISTER NOW
URL:https://redlandsyoga.com/event/intermediate-acro-yoga-with-heather-and-bien/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/09/image1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160311T170000
DTEND;TZID=America/Los_Angeles:20160311T183000
DTSTAMP:20260513T183006
CREATED:20160226T170841Z
LAST-MODIFIED:20160226T171323Z
UID:659-1457715600-1457721000@redlandsyoga.com
SUMMARY:DJ Hyfi Spins for Cindy
DESCRIPTION:DJ Hyfi is back fusing fresh beats and vinyasa with Cindy at The Yoga Room. Mixing rhythm\, breath\, movement and intention with some sweat\, funk and frivolity – DJ Hyfi is bringing it when he drops in on his US Tour. \nYou just have to come and get it! Bring a friend. \nLove included at no additional charge. \nCost:  $15 \nDJ HyFi is a nomadic DJ who has been traversing the conscious scene\, spinning for yoga events\, festivals and dance parties around the US and internationally. Finding inspiration from life on the road and the interesting collection of characters along the way\, he mixes a wide range of electronic music in his dynamic sets\, spanning many different styles and tempos\, from super chill ambient to off the wall drum and bass\, deep house and everything in between. \nREGISTER NOW
URL:https://redlandsyoga.com/event/dj-hyfi-spins-for-cindy/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/02/dj-hyfi-VII.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160305T120000
DTEND;TZID=America/Los_Angeles:20160305T140000
DTSTAMP:20260513T183006
CREATED:20160212T190735Z
LAST-MODIFIED:20160212T191116Z
UID:647-1457179200-1457186400@redlandsyoga.com
SUMMARY:Yoga with a View & a Brew  :  Brew Rebellion with Cindy
DESCRIPTION:All Levels Power Yoga and a Pint\, only $15 \nBring your mat.  Wear a warm shirt.  Rain or shine. \nOnly 20 spots – stop by Brew Rebellion to pay and save a spot!
URL:https://redlandsyoga.com/event/yoga-with-a-view-a-brew-brew-rebellion-with-cindy/
LOCATION:Brew Rebellion\, 195 N Del Rosa\, San Bernardino\, CA\, 92408\, United States
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/02/IMG_7019-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160228T180000
DTEND;TZID=America/Los_Angeles:20160228T210000
DTSTAMP:20260513T183006
CREATED:20160116T172806Z
LAST-MODIFIED:20160222T191820Z
UID:631-1456682400-1456693200@redlandsyoga.com
SUMMARY:Chef Be*Live RAW Cooking Event
DESCRIPTION:Join us for a raw cooking class with Chef Be*Live.  He’ll demonstrate 4 recipes; \nBlueberry Banana Superfood Smoothie\, \nNot Egg Superfood Salad\, \nSesame Ginger Yogi Rice \nand an Improv Recipe created from Three Sisters Farm produce box! \nChef BeLive is going to custom create 4 recipes that will be demonstrated to participants\, the recipes will be available to order at The Living Root Cellar. The owner of the root cellar will offer 20% off to patrons that request the special menu items and mention The Yoga Room/Chef BeLive. \nExpect Fun\, Wellness and Freebies!! \nCost:  $30 \nREGISTER NOW
URL:https://redlandsyoga.com/event/chef-belive-raw-cooking-event/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/01/Chef-B-Live-II.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160214T180000
DTEND;TZID=America/Los_Angeles:20160214T200000
DTSTAMP:20260513T183006
CREATED:20160116T173053Z
LAST-MODIFIED:20160202T183447Z
UID:633-1455472800-1455480000@redlandsyoga.com
SUMMARY:Valentine YIN Event with Hannah
DESCRIPTION:Valentine Event!  Wine\, Chocolate & a Harpist!!\n\nCome enjoy your YIN with that South African accent of Hannah’s.\nIndulge in wine\, chocolates\, candlelight\, the soothing sound of a LIVE harpist\nand an essential oil hand massage.\n\n6:00pm – 6:30pm Wine and Chocolates\n6:30pm – 8:00pm YIN\n\n\n\n REGISTER NOW
URL:https://redlandsyoga.com/event/valentine-yin-event-with-hannah/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2016/01/Valentine.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160213T170000
DTEND;TZID=America/Los_Angeles:20160213T190000
DTSTAMP:20260513T183006
CREATED:20160116T172946Z
LAST-MODIFIED:20160116T182115Z
UID:632-1455382800-1455390000@redlandsyoga.com
SUMMARY:Opening to Self Love :  Meditation & Healing with Zaki De Luca
DESCRIPTION:Open Heart Meditation enables us to gently let go of all our emotional baggage no matter how big or small. It helps us to be able to forgive ourselves and others for any past mistakes\, fears\, worries\, burdens or resentment so that we can live a happier\, stress-free life with a more loving open heart. This is a great benefit for ourselves and everyone around us.\nWhen we open ourselves up to the divine qualities of the heart\, such as bliss\, peace\, harmony\, love\, understanding\, …empathy\, clarity\, purity\, unity\, compassion\, kindness and forgiveness – we begin radiating in higher frequencies and experience not only benefits to our emotional well-being and personal fulfillment\, but also we experience blissful relationships and healing in many other aspects of our lives. \nThe universe is constantly showering us with gifts\, when we open up our being to gratitude\, we are ready to receive those gifts and our life becomes an expression of joy and wonder! \n REGISTER NOW
URL:https://redlandsyoga.com/event/opening-to-self-love-meditation-healing-with-zaki-de-luca/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2016/01/Zaki-De-Luca-ii.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160206T083000
DTEND;TZID=America/Los_Angeles:20160206T094500
DTSTAMP:20260513T183006
CREATED:20160119T192813Z
LAST-MODIFIED:20160119T192929Z
UID:641-1454747400-1454751900@redlandsyoga.com
SUMMARY:Intro to YIN-versions with Brennan
DESCRIPTION:Everything from headstand to handstand with all kinds of variations! Learn easy and effective ways to invert with no fear. We will also use different stretching techniques to unlock your body’s ability to align your inversions and take the fear out of the toughest poses in yoga.\n\nClass limited to 20 students.\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/intro-to-yin-versions-with-brennan/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/10/inversion.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160201T184500
DTEND;TZID=America/Los_Angeles:20160201T200000
DTSTAMP:20260513T183006
CREATED:20160118T190456Z
LAST-MODIFIED:20160129T165049Z
UID:639-1454352300-1454356800@redlandsyoga.com
SUMMARY:do Terra Essential Oils for Women's Health with Stanis
DESCRIPTION:Free Class\n\nEssential Oils 101 \n\nfocus:  Women’s Health\nNew students to oil class will receive a free oil for attending.\nPre-registered students will go in raffle for a free lemon oil.
URL:https://redlandsyoga.com/event/do-terra-essential-oils-for-womens-health-with-stanis/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2015/06/do-Terra1-e1435594086553.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160130T140000
DTEND;TZID=America/Los_Angeles:20160130T160000
DTSTAMP:20260513T183006
CREATED:20160111T192300Z
LAST-MODIFIED:20160111T194502Z
UID:628-1454162400-1454169600@redlandsyoga.com
SUMMARY:Master Class with April Jones - Focus Alignment $30
DESCRIPTION:Whether you’ve been practicing yoga 10 years\, 1 year or 1 month\, your yoga practice should continue to evolve. It is said that we don’t gain mastery of anything by practicing the most advanced version. We become masters by perfecting the basics. There are literally dozens of cues that can be said about each yoga posture. Most likely\, your yoga teacher may mention a couple and then you are on to the next pose of the sequence. If you are interested in really experiencing each posture to its full potential through structural alignment and activation of your Bandhas\, you will want to attend this Master Class. We will explore the most common poses you see in just about every class. You will walk away with a new perspective of how to approach your practice and find an inner strength through the use of Bandhas. It’s an intense experience that will leave you feeling challenged yet exhilarated\, humbled yet confident and most importantly keenly aware of how yoga combines the full package experience physically\, emotionally\, mentally and spiritually. It’s time to take your practice to the next level! \nLeading this Master Class is April Jones\, owner of Yoga Central in La Quinta\, CA near Palm Springs. April leads workshops and Teacher Trainings in Southern California\, offer retreats in other parts of the world and has been studying movement since the tender age of 5. Initially\, a professional dancer and then later in life an athlete\, she discovered yoga as way to physically as well as emotionally express herself. A bit of an anatomy junkie\, but not so much as to take herself too seriously\, her instruction will allow you to explore poses safely\, look for and find your edge and then begin to realize the possibilities. Expect a little kick-asana followed a big dose of kiss-asana. \n\n REGISTER NOW
URL:https://redlandsyoga.com/event/master-class-with-april-jones-focus-alignment-30/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/01/April-Jones-ii.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160115T190000
DTEND;TZID=America/Los_Angeles:20161016T160000
DTSTAMP:20260513T183006
CREATED:20150708T160324Z
LAST-MODIFIED:20150710T154123Z
UID:504-1452884400-1476633600@redlandsyoga.com
SUMMARY:Teacher Training\, 200 hour Certification
DESCRIPTION:Training with Daniel Head & Travis Eliot: \nThis is a 200hr\, Yoga Alliance Certified\, teacher training immersion. \nThis is for anybody who is interested in becoming a yoga instructor or just looking to deepen their own yoga practice. \nThe classes will run for 10 months; \nOne weekend per month.  Classes Friday nights 7-9pm\,  Saturdays 1-8pm  &  Sundays 10-4pm. \nThere is a registration form to complete before signing up;  forms are at the front desk\, or we can email you the form\, send request to:  info@redlandsyoga.com \nJan.  15-17\,    Feb. 19-21\,    March 18-20\,    April 15-17\,    May 20-22\,    June 17-19\,    July 15-17\,    Aug. 19-21\,    Sept. 16-18\,    Oct. 14-16 \nEarly registration fee – $2\,040.00\, ends August 15th\, 2015; Requires 50% payment with registration form \nRegistration after August 16th – $2\,400.00; Eligible for payment plan with a $300 deposit \nRegistration after November 1st – $2\,400.00; Requires 50% payment with registration form \nStudents are responsible to purchase required textbooks. \nSpace is limited to the first 30 applicants. \n\nRecent Testimonials: \nThe 200-Hour Yoga Teacher Training Program at The Yoga Room has afforded me a comprehensive\, methodical\, in depth approach to teaching yoga and has enriched my yoga practice both on and off the mat. Daniel & Travis are a wealth of knowledge and generously offer it to anyone with a drive to learn! I began this program solely with the intention of deepening my practice. But what I learned along the way is that I love teaching and sharing yoga with others. I am a much more confident and skilled teacher\, and I wouldn’t trade a moment of this experience! I have also enjoyed my fellow students on this journey — the discussions and insights shared are invaluable. It is very stimulating to be with others who are curious and open to learning. Yoga and my reflection from this YTT program have provided me with many common threads and experiences that are guiding my life\, my choices\, and my attitude. This has been one of the most powerful experiences of my life\, and I am so grateful. \n~ Lisa Topoleski \n  \nI initially signed up for Yoga Teacher Training not knowing for sure if I was capable of becoming a teacher\, or if I even wanted to teach. I soon found out this course was so enlightening about many facets of life\, both on&off the yoga mat: the foundations of yoga are rooted in 1000’s of years of wisdom;our instructors\,Travis and Daniel\, were so willing to share all they have learned throughout their years of both teaching& practicing; yoga works for every one; I was one of the oldest in the class by far\, yet was included every step of the way; completing this course has left me w a deep feeling of accomplishment & a desire to go out & share what I have learned. I highly recommend the teacher training at the Yoga Room.   \n~ Gretchen Charlston \n  \nI still remember the first night we meet for yoga teachers training. I was so nervous and excited at the same time. I didn’t know what to expect.. Then the teachers came and tied something to my wrist; so I thought\, what is the meaning of this? Is it about the string\, the number of knots? O well… But after a while I understood. I understood that it’s about community\, union\, trust\, friendship\, and love.\nIt was the beginning of a journey. A journey that turn out to be one of the best adventures of my life. A journey into the self. It began with a group of people that wanted to learn\, to make a difference. I am so grateful to have shared this experience with incredible people from who I have leaned so much and have share great moments some fun\, some challenging\, and lots of yoga practice!\nWe shared thoughts and feelings with respect\, we have created a bond that goes beyond ego and ideologies.\nThru this journey we were guided by the best teachers Daniel Head and Tavis Eliot. Each brought a unique perspective to the art of teaching a yoga practice. So much wisdom\, knowledge\, patience\, and dedication. For whom my heart is filled with appreciation.\nAs I look back at this journey; looking deep inside of me turned out to be the scariest part\, I have confronted difficult memories and heal them. I took a close look to my fears and then set them free\, I feel renewed and light. I am content with myself just the way I am.\nIn the end I have discovered that yoga is my way to express love. Love to God\, and to others that love that it’s shared through kindness\, compassion\, no judgement\, and acceptance. It was the beginning of a ripple….   \n~Jorgelina Chaij \n  \nSometimes things just fall into place so beautifully. After waiting a decade to go through a Teacher Training program\, I finally pulled the trigger and committed to doing something for myself. I couldn’t have picked a better place and time!  Daniel Head is an incredible teacher and mentor. He will mold\, shape\, challenge and push you to your edge. Every idea you’ve ever had about what a yoga teacher is\, will be put into perspective. To top it off he does it with such a great amount of patience and kindness\, that you actually thank him for breaking you down\, mentally and physically! Travis Elliott is sure to not disappoint either! This man has knowledge of this ancient practice that will definitely make you rethink how\, when and why you practice yoga. These two create such an amazing balance!  But the really amazing part comes in with the other students. The bond you are able to create with these other like minded individuals is beyond explanation. My words would never be enough to convey how they helped turn a 200 hour lesson into a life changing experience. You just have to experience it yourself!  \nMaybe you want to teach yoga\, maybe you want to learn more about the practice just for yourself\, maybe you’ve toyed with the idea but never committed to it\, because you weren’t sure if the time would be worth it. Rest assured\, it is worth it\, every class\, every hour studying\, every practice session\, every breakdown and every celebration\, it’s all worth it! \n~ Rochelle Basirico \n  \n 
URL:https://redlandsyoga.com/event/teacher-training-200-hour-certification/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/07/Training-Photo-15-e1436371080192.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20160110T104500
DTEND;TZID=America/Los_Angeles:20160110T120000
DTSTAMP:20260513T183006
CREATED:20150629T182432Z
LAST-MODIFIED:20160108T171911Z
UID:497-1452422700-1452427200@redlandsyoga.com
SUMMARY:do Terra Essential Oils with Stanis
DESCRIPTION:Free Event  \nNew Year – New You!   \nSunday\, January 10th @10:45am \nStart your year off learning how to incorporate essential oils into your daily regimen. \nCleanse\, Restore\, Maintain
URL:https://redlandsyoga.com/event/do-terra-essential-oils-101-with-shawna/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2015/06/do-Terra1-e1435594086553.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20151205T123000
DTEND;TZID=America/Los_Angeles:20151205T143000
DTSTAMP:20260513T183006
CREATED:20150722T153701Z
LAST-MODIFIED:20151117T181520Z
UID:513-1449318600-1449325800@redlandsyoga.com
SUMMARY:Intermediate Acro Yoga with Heather & Bien
DESCRIPTION:Intermediate Acro Yoga \nIn Acro yoga a washing machine is a series of poses and transitions that return to a beginning point (so it can be done over and over again) similar to a vinyasa flow. In this intermediate workshop\, DoNutsAcro will be breaking down one of the first washing machines they learned\, barrel roll. \nNo partner necessary\, but some acro yoga experience is strongly recommended. \nREGISTER NOW
URL:https://redlandsyoga.com/event/acro-yoga-flow-linking-poses/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/09/image1-2.jpg
END:VEVENT
END:VCALENDAR