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X-WR-CALDESC:Events for The Yoga Room
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DTSTART;TZID=America/Los_Angeles:20171202T120000
DTEND;TZID=America/Los_Angeles:20171202T140000
DTSTAMP:20260513T160429
CREATED:20171031T175133Z
LAST-MODIFIED:20171031T175554Z
UID:961-1512216000-1512223200@redlandsyoga.com
SUMMARY:Yoga with Back pain\, Sciatica or Neuropathy  $20
DESCRIPTION:The workshop will start off with a discussion of anatomy and physiology of the spine and causes of back pain. \nWe will then warm up and have a hands-on demonstration to show improvement of techniques to lessen risk of injury and worsening of already herniated discs and sciatica. Then tips and tricks to ease mobility to make vinyasa flow easier for the chronic back pain yogi’s. \nWe will have 1 Hour Vinyasa flow with a great music\, ending with hands on gentle spinal release and meditation essential oil. A total of two hours. \n\nCost: $20\n\nClass size is limited to 25\n\nPlease sign up online or at the front desk\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/yoga-with-back-pain-sciatica-or-neuropathy-20/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/01/IMG_08321-e1483992052331.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171124T080000
DTEND;TZID=America/Los_Angeles:20171224T170000
DTSTAMP:20260513T160429
CREATED:20171122T235246Z
LAST-MODIFIED:20171122T235304Z
UID:978-1511510400-1514134800@redlandsyoga.com
SUMMARY:Black Friday - Give the Gift of Yoga
DESCRIPTION:Special good:  Black Friday – Christmas Eve \n3 months of Yoga @ $150. \n6 months of Yoga @$240. \nGift Certificates (which can be used to buy the 3 or 6 month Gift of Yoga for additional savings \nBuy a $240. Gift Certificate for $215. \nBuy a $150. Gift Certificate for $135. \nBuy a $100 Gift Certificate for $90.
URL:https://redlandsyoga.com/event/black-friday-give-the-gift-of-yoga/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/11/black-friday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171117T180000
DTEND;TZID=America/Los_Angeles:20171117T210000
DTSTAMP:20260513T160429
CREATED:20171014T153901Z
LAST-MODIFIED:20171107T024826Z
UID:926-1510941600-1510952400@redlandsyoga.com
SUMMARY:Make your own Bracelets (3) or Mala - Pre register
DESCRIPTION:Friday\, November 17th\n6pm – 9pm\n\nJoin True Spirit Beads and connect to the power of creativity and intention.\n\nThe workshop includes instruction on hand knotting and all the materials to create a hand-made mala OR 3 bracelets.  There will be a wide selection of highest quality beads\, cords\, tassels and charms so you can personalize for yourself or for someone special.  The malas and bracelets make great hand-made\, from the heart\, holiday gifts.  There will be wine\, drinks\, appetizers during the workshop.\nCome get creative and have some fun!!\n\nClass size limited to 15 students.\n\nCost: $65\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/make-your-own-mala-pre-register/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2016/07/Picture-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171111T120000
DTEND;TZID=America/Los_Angeles:20171111T150000
DTSTAMP:20260513T160429
CREATED:20170707T150809Z
LAST-MODIFIED:20171026T154231Z
UID:896-1510401600-1510412400@redlandsyoga.com
SUMMARY:PERFLUO Workshop with Stanis & Micah $30
DESCRIPTION:Perfluo is a unique myofascial program design that uses pattern based structural reconditioning to promote better form\, function and fluidity to the human body. \nResearch supports rolling helps: Body pain\, Headaches\, Sleep\, Posture\, Recovery\, Performance and Fatigue. \nCost: $30. \nSpace is limited to 25 \nSign up online or at front desk \nREGISTER NOW
URL:https://redlandsyoga.com/event/perfluo/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/Stanis-Micah-2-e1498775686625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171104T120000
DTEND;TZID=America/Los_Angeles:20171104T150000
DTSTAMP:20260513T160429
CREATED:20170929T145025Z
LAST-MODIFIED:20171026T154451Z
UID:918-1509796800-1509807600@redlandsyoga.com
SUMMARY:Mindful Self Compassion Workshop with Ava Stanton
DESCRIPTION:CANCELLED DUE TO LOW ATTENDANCE\n\nSaturday\, November 4th\n\n12pm to 3pm\n\nJoin Insight LA’s Ava Stanton for a three hour workshop and learn how to be less hard on yourself\, manage your inner critic and just be kinder to yourself when you need it the most. Based on research done by Chris Germer\, PhD and Kristin Neff\, PhD it has been shown that self compassion can enhance emotional wellbeing; boost happiness; and reduce stress and depression. This workshop will help you begin to cultivate self compassion using meditation\, daily life practices and essential tools for treating yourself in a kind compassionate way whenever your inner critic steps in to remind you how worthless you are. We all have been there.\nIt’s time to treat yourself kinder – you deserve this!\nWear comfortable clothing\, bring pen and notebook for notes.\nMay like to bring a pillow for comfort.\nCost:\n\n$45 register by Oct 24 \n$60 after Oct 24 \nCANCELLED DUE TO LOW ATTENDANCE
URL:https://redlandsyoga.com/event/mindful-self-compassion-workshop-with-ava-stanton/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171028T100000
DTEND;TZID=America/Los_Angeles:20171028T113000
DTSTAMP:20260513T160429
CREATED:20171010T183902Z
LAST-MODIFIED:20171012T163114Z
UID:920-1509184800-1509190200@redlandsyoga.com
SUMMARY:Vinyasa for Tatas Fundraiser  :  Donation Class with Rochelle
DESCRIPTION:Saturday\, October 28th – starting at 9:30am at Cross Fit.  Yoga class time 10am at TYR. \nYoga for Boobs – Ziona\, founder of Barbells for Boobs will give an opening ceremony talk about the organization at Cross Fit (a couple doors down from TYR). \nSandy from Redlands Gymnastics will have free play for kids at her gym while parents work out with Cross Fit or The Yoga Room. \nJ. Riley distillery is collaborating with the fundraiser and bringing out Firehouse Pizza food truck.  Come for the cause\, donate to the cause. \nRead more about this non-profit organization here:    https://www.facebook.com/BarbellsforBoobs.
URL:https://redlandsyoga.com/event/barbells-for-boobs-yoga-fundraiser-donation-class-with-rochelle/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/04/yoga-room-april-2015-large-files_-58.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171013T180000
DTEND;TZID=America/Los_Angeles:20171013T210000
DTSTAMP:20260513T160429
CREATED:20170925T181654Z
LAST-MODIFIED:20171011T205905Z
UID:912-1507917600-1507928400@redlandsyoga.com
SUMMARY:Halloween Vinyasa GLOW with Daniel  $20
DESCRIPTION:Celebrate Halloween style!\n\nFriday the 13th\n\nGlowing Vinyasa – wear costumes that will light up with our black lights!\nAll levels welcome!\n\n6 – 7:15pm Glowing Vinyasa\n7:15 – 9pm Costume contest\, choose your beverage; Escape beer or Nektar juice and Jersey Mike’s!\n\nPre-register\, space limited.\nCost  $20\n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/halloween-vinyasa-glow-with-daniel-13/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/10/halloween-i-e1445269614447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170902T120000
DTEND;TZID=America/Los_Angeles:20170902T133000
DTSTAMP:20260513T160429
CREATED:20170629T200723Z
LAST-MODIFIED:20170901T183322Z
UID:889-1504353600-1504359000@redlandsyoga.com
SUMMARY:PERFLUO Workshop with Stanis & Micah - Donation workshop
DESCRIPTION:Saturday\, 9/2  @ 12pm\n\nJoin Stanis & Micah for a total body myofascial release workshop series.\nThese workshops will target a greater understanding of anatomy & physiology\, myofascial meridians\, myofascial release techniques\, postural integrity and overall body awareness.\n\nSpace is limited to 25\n\nNo sign up available\, just show up for class at noon.
URL:https://redlandsyoga.com/event/perfluo-workshop-with-stanis-micah-30/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/Stanis-Micah-2-e1498775686625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170819T144500
DTEND;TZID=America/Los_Angeles:20170819T160000
DTSTAMP:20260513T160429
CREATED:20170131T183513Z
LAST-MODIFIED:20170812T182720Z
UID:819-1503153900-1503158400@redlandsyoga.com
SUMMARY:Sound Bath with Peg $20
DESCRIPTION:Alchemy Crystal Bowls are 99.992% of pure quartz crystal infused with precious metals\, gemstones and minerals that promote a transcendent sonic immersion\, also referred to as a “Sound Bath.” This deep meditational state rejuvenates and uplifts positive mental and spiritual thinking\, while cleansing and activating Chakras\, balancing your energy and promoting personal power. \nCost:  $20 \nPlease bring your mat and a pillow. \nREGISTER NOW
URL:https://redlandsyoga.com/event/sound-bath-with-peggy/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/01/peg-bowl-e1485888037820.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170708T120000
DTEND;TZID=America/Los_Angeles:20170708T133000
DTSTAMP:20260513T160429
CREATED:20170117T174644Z
LAST-MODIFIED:20170925T181939Z
UID:816-1499515200-1499520600@redlandsyoga.com
SUMMARY:Yoga for Sciatica with Rochelle $25
DESCRIPTION:Yoga for Sciatica:   A yin class designed for those that suffer from sciatica as associated with piriformis syndrome. We will cover the basic yin postures to keep the piriformis healthy as well as poses to do while in sciatic pain (oddly the postures are different). Hands on adjustments and one on one attention to workshop your most effective hip and gluteal stretches.  Each participant will receive a lacrosse ball and learn different ways to use the ball for comfort. \nCost: $25 \nClass size is limited to 20 students \nPlease register online or at the front desk \nREGISTER NOW
URL:https://redlandsyoga.com/event/yoga-for-sciatica-with-rochelle/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/sciatica-one-side-body.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170527T090000
DTEND;TZID=America/Los_Angeles:20170527T113000
DTSTAMP:20260513T160429
CREATED:20170320T192420Z
LAST-MODIFIED:20170503T142050Z
UID:845-1495875600-1495884600@redlandsyoga.com
SUMMARY:Celebrate Earth Day\, Rescheduled   with Daniel
DESCRIPTION:Challenge yourself to 2.5 hrs. of yoga inspired by the elements; Earth\, Air\, Water and Fire.\n\nAll levels are welcome to join!   Power vinyasa flow followed by YIN followed by Meditation.\n\nIt’s a powerful class that will leave you joyful\, content and thankful.\n\n\n\nCost:  $25\,     Day of:  $30\nAll proceeds are donated to the Nature Conservancy.\n\n\n\nCelebration following; Offering Escape beer\, Nekter juices\, and  veggie appetizers – all included in cost.\n\n\n\n\nREGISTER NOW \n\n\n\n  \n 
URL:https://redlandsyoga.com/event/celebrate-earth-day-108-sun-salutations-with-daniel/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/04/FullSizeRender-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170506T180000
DTEND;TZID=America/Los_Angeles:20170506T200000
DTSTAMP:20260513T160429
CREATED:20170408T175035Z
LAST-MODIFIED:20170425T184457Z
UID:867-1494093600-1494100800@redlandsyoga.com
SUMMARY:Rock your Vinyasa with Brian K & Dirty Radio
DESCRIPTION:Rockin’ vinyasa flow with Dirty Radio with a slow end.  RAVE -like theme; glow sticks\, black lights\, etc!! \nDJ with lights and energy!! \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/rock-your-vinyasa-with-brian-k-dirty-radio/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2017/04/Brian-Daryl-Lights-e1491673905386.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170429T080000
DTEND;TZID=America/Los_Angeles:20170501T230000
DTSTAMP:20260513T160429
CREATED:20170425T174256Z
LAST-MODIFIED:20170425T174428Z
UID:871-1493452800-1493679600@redlandsyoga.com
SUMMARY:Studio Closure for Improvements
DESCRIPTION:TYR will be closed Sat. 4/29\, Sun. 4/30 & Mon. 5/1 \nStudio A getting a make-over!
URL:https://redlandsyoga.com/event/studio-closure-for-improvements/
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/04/DJ-Little-Planet.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170409T120000
DTEND;TZID=America/Los_Angeles:20170409T140000
DTSTAMP:20260513T160429
CREATED:20160915T173146Z
LAST-MODIFIED:20170321T164806Z
UID:749-1491739200-1491746400@redlandsyoga.com
SUMMARY:Essential Yoga with Stanis
DESCRIPTION:Come join Stanis for a yoga flow essential oils infusion class. This energy focused class will start with a 20 minutes introduction to essential oils. What are essential oils? What are the benefits? Which ones do I use during my yoga practice? An all levels vinyasana flow with a yin practice closure including massage. \nOils used in class: Peppermint\, Wild Orange\, Lime\, Cedarwood\, Rosemary\, Geranium\, Wild Orange\, Cypress\, Grapefruit\, Frankincense\, Marjoram\, Deep Blue and Balance. \n\n\nCost:  $15. \nDay of: $20. \n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/flow-with-stanis-and-essential-oils-15/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2015/06/do-Terra1-e1435594086553.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170325T170000
DTEND;TZID=America/Los_Angeles:20170325T190000
DTSTAMP:20260513T160429
CREATED:20170318T201613Z
LAST-MODIFIED:20170320T191808Z
UID:842-1490461200-1490468400@redlandsyoga.com
SUMMARY:LSD - Long\, Slow\, Deep with Daniel
DESCRIPTION:Daniel’s take on a YIN/Yang experience.\nExpect slow standing poses mixed in with deep passive stretches.\nThe vibe is more YIN\, but there will be a few strong\, challenging positions.\nThe class is inclusive to anybody. \nNo additional cost\, $15. for non-members \nNo Pre-registration available\, just show up!!
URL:https://redlandsyoga.com/event/lsd-long-slow-deep-with-daniel/
CATEGORIES:Special Event,Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/06/daniel-II.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170318T120000
DTEND;TZID=America/Los_Angeles:20170318T133000
DTSTAMP:20260513T160429
CREATED:20160927T180830Z
LAST-MODIFIED:20170306T192022Z
UID:765-1489838400-1489843800@redlandsyoga.com
SUMMARY:Beginner Series - every 3rd Saturday of the Month
DESCRIPTION:March 18th with Lisa \nBreaking Down Warm Up A  (Surya Namaskar A) \nSurya Namaskar A is one of the first flow sequences you learn and is widely known as a sun salutation by those who practice yoga.  We think of this as a series of movements to warm up the body in yoga.  But more than a warm up\, the sun salutation is foundational for the rest of the asana practice\, and practitioners can have trouble achieving proper alignment and fluidity.  Lisa will walk you through this process focusing on how to fine tune your body\, when to breathe and how to link the asanas (poses). \nOnline registration not available.  Just show up! \nFree Class \n  \n 
URL:https://redlandsyoga.com/event/beginner-series-every-3rd-saturday-of-the-month/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/10/Lisa-T-profile.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170317T183000
DTEND;TZID=America/Los_Angeles:20170317T203000
DTSTAMP:20260513T160429
CREATED:20170117T174848Z
LAST-MODIFIED:20170311T171141Z
UID:817-1489775400-1489782600@redlandsyoga.com
SUMMARY:St. Patty Yoga Buzz with Val
DESCRIPTION:Come get your yoga buzz… in more ways than one! \nThe Yoga Room and Escape Brewery have teamed up to create a blissful recipe of yin and spirits that is sure to please your mind\, body\, and taste buds. \nCome try the “Red Irish” with notes of caramel or the “Sakura” a cherry blossom white wheat –  6:30-7:00pm  Phase 1 of yoga BUZZ \n…followed by Phase 2 ….  a relaxing candlelight yin session led by Valarie Williams from 7:00-8:30pm. \nYou don’t want to miss this hot date with yourself! \nCost: $20      Must be 21 to partake \n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/st-patty-yoga-buzz-with-val/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/03/78230.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170304T140000
DTEND;TZID=America/Los_Angeles:20170304T153000
DTSTAMP:20260513T160429
CREATED:20170207T174732Z
LAST-MODIFIED:20170225T190118Z
UID:822-1488636000-1488641400@redlandsyoga.com
SUMMARY:Community YIN - Run through Redlands - FREE
DESCRIPTION:FREE COMMUNITY YIN YOGA CLASS for all runners\, walkers and volunteers participating in this year’s Run Through Redlands. \nWhether you are just participating for the fun of it\, or participating for performance\, get Run Through Redlands ready with the Yoga Room on March 4th.\nKaren is leading a Yin sequence to prepare the body for this exciting event. Tap into your quieter side by breathing through long seated holds to target deep releases in the body to help you on your way to achieving your best on race day. Focusing on the hips\, legs\, ankles and back\, you will learn poses to help you prepare and recover for your big day.\nCome\, relax the pre-race jittters\, and unwind while you release any extra tension (emotional or physical) that might be holding you back. Your hip flexors\, quads\, hammies\, and calves will thank you and we’ll quiet any nervousness and harness that energy with motivation\, love and joy.
URL:https://redlandsyoga.com/event/community-yin-run-through-redlands-deep-stretch-free/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/02/RTR-Picture.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170304T120000
DTEND;TZID=America/Los_Angeles:20170304T133000
DTSTAMP:20260513T160429
CREATED:20170131T204528Z
LAST-MODIFIED:20170131T205029Z
UID:821-1488628800-1488634200@redlandsyoga.com
SUMMARY:Beginner Handstands - FREE Workshop
DESCRIPTION:If being able to perform a handstand has always been a goal of yours\, but you never felt you had the right tools or knowledge\, this workshop is for you! \nBrennan will be hosting a FREE 1.5 hour handstand intensive to equip anyone and everyone interested in starting their handstand journey with vital skills\, tips\, and tricks that will take your handstands from an idea to reality. Leave the floor and your fear behind and experience the freedom of handstands! \nThere is no online registration for this event – just show up.  \n 
URL:https://redlandsyoga.com/event/beginner-handstands-free-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/10/brennan-daniel-shawna.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170210T190000
DTEND;TZID=America/Los_Angeles:20170210T203000
DTSTAMP:20260513T160429
CREATED:20170103T191557Z
LAST-MODIFIED:20170103T191705Z
UID:806-1486753200-1486758600@redlandsyoga.com
SUMMARY:Valentine Partner Yoga
DESCRIPTION:Join Heather and Andrew this Valentine’s weekend for a partner yoga and Thai Massage workshop. Bring your significant other\, or just your bestie\, and enjoy 90 minutes of relaxation and guided massage. We will teach you how to use yoga as a healing art that you can share with others. Each partner will take turns massaging the other using yoga postures and acupressure.\n\nCome 15 minutes early to enjoy Parliament chocolates and wine.\n$30. per person\n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/valentine-partner-yoga/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/01/IMG_3911.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170121T120000
DTEND;TZID=America/Los_Angeles:20170121T133000
DTSTAMP:20260513T160429
CREATED:20161219T160632Z
LAST-MODIFIED:20170105T160918Z
UID:800-1485000000-1485005400@redlandsyoga.com
SUMMARY:Yoga on an Injured or Maturing Body with Julee
DESCRIPTION:Yoga can be frustrating and sometimes even painful as we are aging or maybe we find ourselves in a injured body. With a little insight of Anatomy and Physiology of the body\, (with a focus on the spine) you can learn why you should implement a few skills in your practice plus understand why you should avoid some potentially harmful things. I believe you can continue to work at a 1-2 level with some helpful insights. We will first learn and discuss the spine. Then we will have a workshop practicing these skills. We will do the class with focus on the spine. \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/yoga-on-an-injured-or-aging-body/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/12/IMG_4632-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161213T190000
DTEND;TZID=America/Los_Angeles:20161213T203000
DTSTAMP:20260513T160429
CREATED:20161206T172436Z
LAST-MODIFIED:20161206T174721Z
UID:798-1481655600-1481661000@redlandsyoga.com
SUMMARY:Beginner Series YIN with Daniel & Shawna
DESCRIPTION:Class Focus:  YIN – Science and Anatomy of YIN. \n45 minute lecture with 45 minute practice \nSeated poses held for 2-3 minutes at a time. Yin incorporates long holds and deep stretching floor postures to help increase mobility throughout muscle ligaments\, tendons and fascia. \nThis is not a flow or Vinyasa style class\, which may sound easy\, for many it can be one of the greatest mental challenges ever experienced in yoga and will absolutely make students stronger in every sense.
URL:https://redlandsyoga.com/event/beginner-series-yin-with-daniel-shawna/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161209T190000
DTEND;TZID=America/Los_Angeles:20161209T210000
DTSTAMP:20260513T160429
CREATED:20161027T165012Z
LAST-MODIFIED:20161118T212524Z
UID:789-1481310000-1481317200@redlandsyoga.com
SUMMARY:Cozy Christmas YIN & Spirits with Cass
DESCRIPTION:Come one\, come all and spend an intimate social evening at The Yoga Room. Enjoy Naughty Champagne Cocktails\, Hot Apple Cider & Fresh Gingerbread Men all while having a laugh and enjoying the Christmas season. Following the social hour\, we will end the night with a deeply relaxing Yin class. Expect some lovely Yin adjustments\, Christmas music & the sweet smell of Christmas in the air. Ugly Christmas sweaters encouraged\, everyone is welcome! Absolutely no grinchiness allowed \nFriday\, December 9th  7 – 9pm     Cost:  $20. \nREGISTER NOW
URL:https://redlandsyoga.com/event/cozy-christmas-yin-spirits-with-cass/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/10/Chrsitmas-YIN.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161203T170000
DTEND;TZID=America/Los_Angeles:20161203T183000
DTSTAMP:20260513T160429
CREATED:20161027T165344Z
LAST-MODIFIED:20161028T151633Z
UID:790-1480784400-1480789800@redlandsyoga.com
SUMMARY:DJ Hyfi spins for Cindy
DESCRIPTION:DJ Hyfi is back fusing fresh beats and vinyasa with Cindy at The Yoga Room. Mixing rhythm\, breath\, movement and intention with some sweat\, funk and frivolity – DJ Hyfi is bringing it when he drops in on his US Tour. \nYou just have to come and get it! Bring a friend. \nLove included at no additional charge. \nDJ HyFi is a nomadic DJ who has been traversing the conscious scene\, spinning for yoga events\, festivals and dance parties around the US and internationally. Finding inspiration from life on the road and the interesting collection of characters along the way\, he mixes a wide range of electronic music in his dynamic sets\, spanning many different styles and tempos\, from super chill ambient to off the wall drum and bass\, deep house and everything in between. \nSaturday\, December 3rd   5:30 -7pm    Cost:  $15 \nREGISTER NOW
URL:https://redlandsyoga.com/event/dj-hyfi-spins-for-cindy-2/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/02/dj-hyfi-VII.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161203T120000
DTEND;TZID=America/Los_Angeles:20161203T133000
DTSTAMP:20260513T160429
CREATED:20160714T174349Z
LAST-MODIFIED:20161007T181303Z
UID:710-1480766400-1480771800@redlandsyoga.com
SUMMARY:Handstands for Beginners with Brennan
DESCRIPTION:An introductory workshop for students who are interested in learning how to safely and confidently perform handstands! This class breaks down the basics and gives you the tools to be successful with inversions\, and continue to make improvements in your own practice! We will go over proper alignment\, learn how to embrace fluid stability\, helpful stretching techniques\, (Yinversions)\, and so much more!\n\nClass size limited to 20 students.\nCost:  $25.\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/handstands-for-beginners-with-brennan/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/07/Brennan-handstand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161125T090000
DTEND;TZID=America/Los_Angeles:20161125T103000
DTSTAMP:20260513T160429
CREATED:20160927T175218Z
LAST-MODIFIED:20161011T153524Z
UID:764-1480064400-1480069800@redlandsyoga.com
SUMMARY:Black Friday Yoga - Downtown Redlands - Shop Small Biz
DESCRIPTION:DATE: Friday\, November 25\, 2016\nTIME: 9:00 – 10:30 AM\nPLACE: Speak Easy on State Street\, Redlands\nINSTRUCTORS:\nDaniel Head – All Level Power Vinyasa\nCindy Grayson – Beginner Power Vinyasa\nCOST: Free Community Class\nTHEME: Supporting “Shop Small Biz”\n\nThe Yoga Room is serving up yoga on State Street with FREE Community Yoga Classes to support “Shop Small Biz” this holiday season. \nThe venue for this Free Community Class\, Speak Easy on State\, is AMAZING and was an actual Speakeasy and has been closed since 1948. Now reopened\, The Yoga Room is bringing its energy to this space to share with everyone. \nThe Yoga Room will be offering TWO (not one but TWO) FREE classes simultaneously. Daniel will be teaching an ALL level power yoga for those looking to burn off some of that Pumpkin Pie. Cindy will be teaching a beginner class for beginners or for those that may want to take it a bit easy after eating all day Thursday. \nThere will be deep discount prizes from local small businesses. \nYoga Room T-shirts and other TYR goodies will be on sale\, as well as discounted gift cards. \nBe a champion – join us in supporting the Shop Small movement this holiday season. \nRemember this is a FREE class – bring family and friends. \nWhat to bring to the event:\n\nYour Yoga Mat.  Don’t have a mat\, no worries there will mats for sale (limited quantity).\nWater  If you happen to forget\, there will be water bottles for sale.\nTowel to wipe your sweat.  Yep\, you may get sweaty.\nYour wonderful energy!\n\nWAIVER - If you are new to The Yoga Room\, you will need to sign a waiver to join the event. \nPlease email info@redlandsyoga.com and Kris will email you a waiver to complete and bring with you.  \nThis will smooth out the check in process. \n  \n***If you are a small business located in Redlands and would like to offer up a deep discount prize\, please contact Beth at tyrbeth@gmail.com. Your business will be incorporated in all social media promoting this event.
URL:https://redlandsyoga.com/event/black-friday-yoga-downtown-redlands/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/09/Postcard-Front.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161124T090000
DTEND;TZID=America/Los_Angeles:20161124T103000
DTSTAMP:20260513T160429
CREATED:20161104T193437Z
LAST-MODIFIED:20161104T193550Z
UID:793-1479978000-1479983400@redlandsyoga.com
SUMMARY:Thanksgiving Yoga with Shayna
DESCRIPTION:Join us on Thanksgiving for one class with Shayna.  The class is free to everyone! \n9am – 10:30am  Please plan to arrive around 8:30 – this class fills up!  We will have overflow room in studio B. \nNo Online registration available for this class. \nIn daily life we must see that it is not happiness that makes us grateful\, but gratefulness that makes us happy. \nBrother David Steindl-Rast \n 
URL:https://redlandsyoga.com/event/thanksgiving-yoga-with-shayna/
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/11/thanksgiving-e1478279345382.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161022T100000
DTEND;TZID=America/Los_Angeles:20161022T113000
DTSTAMP:20260513T160429
CREATED:20160910T180353Z
LAST-MODIFIED:20160910T181027Z
UID:736-1477130400-1477135800@redlandsyoga.com
SUMMARY:Handstand Press with Brennan $25
DESCRIPTION:Are handstand presses something you believed are only for inversion yogi masters? I promise you they are not! This semi-private handstand press workshop will provide you with the skills and knowledge to take your press practice from fantasy towards reality. Only ten spaces are available so more time can be spent focusing on truly mastering the handstand press. We will review the technical and strength aspects necessary to successfully perform this legendary move. Anatomical cuing and drills will be given to continue improving your practice outside of the workshop as well! See you on your mat! \nCost: $25 \nSpace limited to 10 students \nREGISTER NOW
URL:https://redlandsyoga.com/event/handstand-press-with-brennan/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/09/hand.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161007T180000
DTEND;TZID=America/Los_Angeles:20161007T193000
DTSTAMP:20260513T160429
CREATED:20160923T011357Z
LAST-MODIFIED:20161007T171847Z
UID:762-1475863200-1475868600@redlandsyoga.com
SUMMARY:Halloween RAVE with US!!
DESCRIPTION:This will be a Power Vinyasa Flow Class\, taught by Daniel Head\, set to a Halloween Rave theme; lights\, music and fun!\n\nGlow sticks welcome!\n\nCostumes are encouraged!  Top 3 costumes get 2 months of yoga at TYR for FREE!!\n\nThere is no fee for the RAVE\, we just ask if you’d please donate to the Redlands Believe Walk.  Suggested donation $10 -$20.\n\nCollections will be taken at the front desk\, night of the RAVE!\n\nONLINE registration NOT available for this event.  Just show up – we’ll get everyone in!
URL:https://redlandsyoga.com/event/halloween-rave-with-us/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/10/halloween-i-e1445269614447.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161001T080000
DTEND;TZID=America/Los_Angeles:20161015T100000
DTSTAMP:20260513T160429
CREATED:20160912T174609Z
LAST-MODIFIED:20161007T171547Z
UID:737-1475308800-1476525600@redlandsyoga.com
SUMMARY:Saturdays in October  :  Donate to Believe Walk 2016
DESCRIPTION:Join us during our 8am and 10am classes – 10/1\,   10/8   and   10/15.  Classes will be free.  We will be collecting donations for the 9th Annual Believe Walk. \nThe Yoga Room\, along with it’s staff and students\, has committed to donate 1\,500. to the Believe Walk 2016.\n\nAll donations will support the 9th Annual Believe Walk in Redlands\, CA.\n\nThe Believe Walk will benefit various cancer-fighting organizations in the Inland Empire communities that support cancer patients and their families.\n\nYou will have the opportunity to donate 3 Saturdays in October;\n10/1\,  10/8  and  10/15 – during the 8am and 10am classes.\n\nThe Yoga Room is offering these classes for FREE with a donation to The Believe Walk\n\nONLINE registration NOT available for this event.  Just show up – we’ll get everyone in!
URL:https://redlandsyoga.com/event/saturdays-in-october-donate-to-believe-walk-2016/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2016/01/Valentine.png
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