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X-WR-CALNAME:The Yoga Room
X-ORIGINAL-URL:https://redlandsyoga.com
X-WR-CALDESC:Events for The Yoga Room
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TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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TZNAME:PDT
DTSTART:20170312T100000
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TZOFFSETTO:-0800
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DTSTART:20171105T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20180311T100000
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DTSTART:20181104T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181110T120000
DTEND;TZID=America/Los_Angeles:20181110T131500
DTSTAMP:20260513T150713
CREATED:20181106T204206Z
LAST-MODIFIED:20181106T204921Z
UID:1137-1541851200-1541855700@redlandsyoga.com
SUMMARY:Meditation Class with Crow Helms
DESCRIPTION:Join Crow Helms November 10 at 12:00 pm for mindful meditation and Shamanic journeying\, the inner art of connecting to your inner true nature through the use of meditative techniques that allow you to tap into your intuition and help you navigate life. \nClass is FREE to all \n 
URL:https://redlandsyoga.com/event/meditation-class-with-crow-helms/
LOCATION:TYR Redlands
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/11/image001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181104T120000
DTEND;TZID=America/Los_Angeles:20181104T140000
DTSTAMP:20260513T150713
CREATED:20181005T201046Z
LAST-MODIFIED:20181005T201119Z
UID:1116-1541332800-1541340000@redlandsyoga.com
SUMMARY:All Levels Handstand Workshop with Cass
DESCRIPTION:ALL LEVELS HANDSTAND WORKSHOP w/Cass \nSaturday\, Nov. 3rd  12-2pm  OR \nSunday\, Nov. 4th  12-2pm \nClass size limited to 15 students for each session. \nCost: $30 \nThis workshop we will be breaking down and refining basic handstand ALIGNMENT\, KICK UPS and POP UPS as well as when/how to incorporate them into your regular Vinyasa practice. \nYou can expect a laid back and playful style class featuring some Uddiyana Bandha work. \nAll levels are encouraged and welcome. One on one feedback will be given and I will meet you at your current level to help you build a more solid handstand practice. \n***This is a closed workshop limited to only 15 students. \nPlease sign up early to reserve your spot.
URL:https://redlandsyoga.com/event/all-levels-handstand-workshop-with-cass-2/
LOCATION:TYR Redlands
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/10/CassAllLevels01-e1540585342317.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181103T120000
DTEND;TZID=America/Los_Angeles:20181103T140000
DTSTAMP:20260513T150713
CREATED:20181005T200327Z
LAST-MODIFIED:20181005T200910Z
UID:1112-1541246400-1541253600@redlandsyoga.com
SUMMARY:All Levels Handstand Workshop with Cass
DESCRIPTION:ALL LEVELS HANDSTAND WORKSHOP w/Cass \nSaturday\, Nov. 3rd  12-2pm  OR \nSunday\, Nov. 4th  12-2pm \nClass size limited to 15 students for each session. \nCost: $30 \nThis workshop we will be breaking down and refining basic handstand ALIGNMENT\, KICK UPS and POP UPS as well as when/how to incorporate them into your regular Vinyasa practice. \nYou can expect a laid back and playful style class featuring some Uddiyana Bandha work. \nAll levels are encouraged and welcome. One on one feedback will be given and I will meet you at your current level to help you build a more solid handstand practice. \n***This is a closed workshop limited to only 15 students. \nPlease sign up early to reserve your spot.
URL:https://redlandsyoga.com/event/all-levels-handstand-workshop-with-cass/
LOCATION:TYR Redlands
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/10/CassAllLevels01-e1540585342317.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181012T170000
DTEND;TZID=America/Los_Angeles:20181014T140000
DTSTAMP:20260513T150713
CREATED:20180830T231913Z
LAST-MODIFIED:20181005T201623Z
UID:1050-1539363600-1539525600@redlandsyoga.com
SUMMARY:20 Hour Teacher Training Immersion with Daniel & Shawna
DESCRIPTION:Teacher Training Immersion; 20hrs\, One weekend \nOctober 12\, 13 & 14\nFriday 5pm – 9pm\nSaturday 12pm – 8pm ( 30 min lunch break )\nSunday 9am – 2pm \nCost $150. \nRegister at the Front Desk \nThis training is for students interested in teaching Power Vinyasa or Yin Yoga \nRequirements:\n– 1 year of yoga practice\n– basic understanding of typical standing and seated postures.\n– minimum of 6 mos attendance at The Yoga Room \nThis training is for anyone interested in teaching at TYR Riverside or Redlands location. It will be encouraged to continue with the 50hr training in March of 2019. A discount of 150. will be taken off the training price in March. \nWhat will be taught:\nAnatomy of yoga\nTYR Foundations Class / Sequence\nMusic Integration\nEnvironment Theory\nYoga Philosophy\nTeam Teaching \nWhat will be needed:\nYoga mat\nNotebook\nYoga Manual ( we will provide )\nYoga blanket
URL:https://redlandsyoga.com/event/20-hour-teacher-training-immersion-with-daniel-shawna/
LOCATION:TYR Riverside\, 3737 Main St.\, Suite 103\, Riverside\, CA\, 92501\, United States
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/10/IMG_2447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180914T180000
DTEND;TZID=America/Los_Angeles:20180914T200000
DTSTAMP:20260513T150713
CREATED:20180830T233136Z
LAST-MODIFIED:20180830T233136Z
UID:1056-1536948000-1536955200@redlandsyoga.com
SUMMARY:TYR Riverside Workshop & Open House
DESCRIPTION:Join us Friday Night for Yoga Workshop & Open House \nFriday\, September 14th at 6pm – 8pm \nThe Yoga Room Riverside\n3737 Main St.\, Suite 103A\nRiverside 92501 \nPlease register at the front desk if you plan join us. \nCelebration following class; light snacks and drinks
URL:https://redlandsyoga.com/event/tyr-riverside-workshop-open-house/
LOCATION:TYR Riverside\, 3737 Main St.\, Suite 103\, Riverside\, CA\, 92501\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180407T120000
DTEND;TZID=America/Los_Angeles:20180407T133000
DTSTAMP:20260513T150713
CREATED:20180216T192326Z
LAST-MODIFIED:20180330T144955Z
UID:1001-1523102400-1523107800@redlandsyoga.com
SUMMARY:Vinyasa OFF the MAT with Amber Young
DESCRIPTION:A rhythmic exploration of vinyasa yoga and modern dance set to contemporary music. After a vinyasa style warm up\, be ready to move around and across the room. No previous dance experience required but knowledge of basic yoga poses will be helpful.\nDress comfortably for movement and floor work.\nNo mats necessary.\n\nPre-register at the front desk or online.\nCost:  $15.\n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/vinyasa-off-the-mat-with-amber-young/
LOCATION:CA
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180316T183000
DTEND;TZID=America/Los_Angeles:20180316T203000
DTSTAMP:20260513T150713
CREATED:20160806T160156Z
LAST-MODIFIED:20180212T001746Z
UID:719-1521225000-1521232200@redlandsyoga.com
SUMMARY:Yoga Buzz with Val
DESCRIPTION:Yoga Buzz with Val & Co. \nFriday\, March 16th  6:30pm – 8:30pm \nCome get your yoga buzz… in more ways than one! \nRound One – 6:30 -7pm Escape Beer \nRound Two – 7 – 8:30pm Candlelight YIN led by Val \nEnjoy live guitar & vocals by Brian Khairulah & Ellie Gunnarson \nYou don’t want to miss this hot date with yourself! \nCost: $20. Must be 21 to partake \nDay of: $25 \n  \nREGISTER NOW  \n 
URL:https://redlandsyoga.com/event/yoga-buzz-with-val/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/02/Clover-Leaf-For-St-Patricks-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180303T120000
DTEND;TZID=America/Los_Angeles:20180303T160000
DTSTAMP:20260513T150713
CREATED:20180208T174617Z
LAST-MODIFIED:20180227T215806Z
UID:993-1520078400-1520092800@redlandsyoga.com
SUMMARY:Open House at TYR - Full Afternoon of FREE workshops
DESCRIPTION:Join us Saturday\, March 3rd  12pm – 4pm\n\nEnjoy a FULL afternoon of 45min Workshops\,\nabsolutely free!\nBring your friends\, bring your family!\n\n12pm     YIN\n1pm     Level 1-2\n2pm     Beginner\n3pm     Mindful Movement & Meditation\n\nReduced rates on 6mos contract & 12mos contract\, TODAY ONLY\n12 Month Contract – Straight 34/mos.  No initial fee of 99.00\n 6 Month Contract – Straight 39/mos.  7. off each month
URL:https://redlandsyoga.com/event/open-house-at-tyr-full-afternoon-of-free-workshops/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2018/02/open-house-e1518112209105.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171215T171500
DTEND;TZID=America/Los_Angeles:20171215T200000
DTSTAMP:20260513T150713
CREATED:20171204T181455Z
LAST-MODIFIED:20171204T194338Z
UID:983-1513358100-1513368000@redlandsyoga.com
SUMMARY:Spark of Love:  Toy Drive Yoga w/Daniel & Shawna
DESCRIPTION:Redlands Fire Dept. Spark of Love Toy Drive \nJoin Daniel & Shawna Friday\, December 15th from 5:15pm – 7pm for Vinyasa & Yin \n7pm – Cheer & Beer with Escape brew & Munchies. \nBring a NEW unwrapped Toy\, $15 value or greater \nPlease pre-register for Event – we’ll need a head count for food & drink. \nREGISTER NOW \n 
URL:https://redlandsyoga.com/event/spark-of-love-toy-drive-yoga-wdaniel-shawna/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/12/IMG_6826-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171209T120000
DTEND;TZID=America/Los_Angeles:20171209T133000
DTSTAMP:20260513T150713
CREATED:20171014T160522Z
LAST-MODIFIED:20171014T160618Z
UID:931-1512820800-1512826200@redlandsyoga.com
SUMMARY:Foundations of Hand Balancing w/Brennan
DESCRIPTION:Saturday\, December 9th   12pm -1:30pm \nGet ready to breakthrough your mental and physical barriers in this handstand-intensive workshop!  Students will have the opportunity to practice handstands in a safe environment\, while asking any and all questions they may have pertaining to inversions.  Learn the art of falling and how to safely exit a handstand.  Each student will also receive hands-on time\, where they can work on specific balance goals of their choice!  Whether you are new to handstands\, on your quest for the press\, one arm\, etc – This workshop has you covered! \nThis workshop is limited to 20 students – pre-register. \nCost:  $25. \nREGISTER NOW
URL:https://redlandsyoga.com/event/foundations-of-hand-balancing/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/09/hand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171202T120000
DTEND;TZID=America/Los_Angeles:20171202T140000
DTSTAMP:20260513T150713
CREATED:20171031T175133Z
LAST-MODIFIED:20171031T175554Z
UID:961-1512216000-1512223200@redlandsyoga.com
SUMMARY:Yoga with Back pain\, Sciatica or Neuropathy  $20
DESCRIPTION:The workshop will start off with a discussion of anatomy and physiology of the spine and causes of back pain. \nWe will then warm up and have a hands-on demonstration to show improvement of techniques to lessen risk of injury and worsening of already herniated discs and sciatica. Then tips and tricks to ease mobility to make vinyasa flow easier for the chronic back pain yogi’s. \nWe will have 1 Hour Vinyasa flow with a great music\, ending with hands on gentle spinal release and meditation essential oil. A total of two hours. \n\nCost: $20\n\nClass size is limited to 25\n\nPlease sign up online or at the front desk\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/yoga-with-back-pain-sciatica-or-neuropathy-20/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/01/IMG_08321-e1483992052331.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171124T080000
DTEND;TZID=America/Los_Angeles:20171224T170000
DTSTAMP:20260513T150713
CREATED:20171122T235246Z
LAST-MODIFIED:20171122T235304Z
UID:978-1511510400-1514134800@redlandsyoga.com
SUMMARY:Black Friday - Give the Gift of Yoga
DESCRIPTION:Special good:  Black Friday – Christmas Eve \n3 months of Yoga @ $150. \n6 months of Yoga @$240. \nGift Certificates (which can be used to buy the 3 or 6 month Gift of Yoga for additional savings \nBuy a $240. Gift Certificate for $215. \nBuy a $150. Gift Certificate for $135. \nBuy a $100 Gift Certificate for $90.
URL:https://redlandsyoga.com/event/black-friday-give-the-gift-of-yoga/
LOCATION:CA
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/11/black-friday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171117T180000
DTEND;TZID=America/Los_Angeles:20171117T210000
DTSTAMP:20260513T150713
CREATED:20171014T153901Z
LAST-MODIFIED:20171107T024826Z
UID:926-1510941600-1510952400@redlandsyoga.com
SUMMARY:Make your own Bracelets (3) or Mala - Pre register
DESCRIPTION:Friday\, November 17th\n6pm – 9pm\n\nJoin True Spirit Beads and connect to the power of creativity and intention.\n\nThe workshop includes instruction on hand knotting and all the materials to create a hand-made mala OR 3 bracelets.  There will be a wide selection of highest quality beads\, cords\, tassels and charms so you can personalize for yourself or for someone special.  The malas and bracelets make great hand-made\, from the heart\, holiday gifts.  There will be wine\, drinks\, appetizers during the workshop.\nCome get creative and have some fun!!\n\nClass size limited to 15 students.\n\nCost: $65\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/make-your-own-mala-pre-register/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2016/07/Picture-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171111T120000
DTEND;TZID=America/Los_Angeles:20171111T150000
DTSTAMP:20260513T150713
CREATED:20170707T150809Z
LAST-MODIFIED:20171026T154231Z
UID:896-1510401600-1510412400@redlandsyoga.com
SUMMARY:PERFLUO Workshop with Stanis & Micah $30
DESCRIPTION:Perfluo is a unique myofascial program design that uses pattern based structural reconditioning to promote better form\, function and fluidity to the human body. \nResearch supports rolling helps: Body pain\, Headaches\, Sleep\, Posture\, Recovery\, Performance and Fatigue. \nCost: $30. \nSpace is limited to 25 \nSign up online or at front desk \nREGISTER NOW
URL:https://redlandsyoga.com/event/perfluo/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/Stanis-Micah-2-e1498775686625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171104T120000
DTEND;TZID=America/Los_Angeles:20171104T150000
DTSTAMP:20260513T150713
CREATED:20170929T145025Z
LAST-MODIFIED:20171026T154451Z
UID:918-1509796800-1509807600@redlandsyoga.com
SUMMARY:Mindful Self Compassion Workshop with Ava Stanton
DESCRIPTION:CANCELLED DUE TO LOW ATTENDANCE\n\nSaturday\, November 4th\n\n12pm to 3pm\n\nJoin Insight LA’s Ava Stanton for a three hour workshop and learn how to be less hard on yourself\, manage your inner critic and just be kinder to yourself when you need it the most. Based on research done by Chris Germer\, PhD and Kristin Neff\, PhD it has been shown that self compassion can enhance emotional wellbeing; boost happiness; and reduce stress and depression. This workshop will help you begin to cultivate self compassion using meditation\, daily life practices and essential tools for treating yourself in a kind compassionate way whenever your inner critic steps in to remind you how worthless you are. We all have been there.\nIt’s time to treat yourself kinder – you deserve this!\nWear comfortable clothing\, bring pen and notebook for notes.\nMay like to bring a pillow for comfort.\nCost:\n\n$45 register by Oct 24 \n$60 after Oct 24 \nCANCELLED DUE TO LOW ATTENDANCE
URL:https://redlandsyoga.com/event/mindful-self-compassion-workshop-with-ava-stanton/
LOCATION:CA
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171028T100000
DTEND;TZID=America/Los_Angeles:20171028T113000
DTSTAMP:20260513T150713
CREATED:20171010T183902Z
LAST-MODIFIED:20171012T163114Z
UID:920-1509184800-1509190200@redlandsyoga.com
SUMMARY:Vinyasa for Tatas Fundraiser  :  Donation Class with Rochelle
DESCRIPTION:Saturday\, October 28th – starting at 9:30am at Cross Fit.  Yoga class time 10am at TYR. \nYoga for Boobs – Ziona\, founder of Barbells for Boobs will give an opening ceremony talk about the organization at Cross Fit (a couple doors down from TYR). \nSandy from Redlands Gymnastics will have free play for kids at her gym while parents work out with Cross Fit or The Yoga Room. \nJ. Riley distillery is collaborating with the fundraiser and bringing out Firehouse Pizza food truck.  Come for the cause\, donate to the cause. \nRead more about this non-profit organization here:    https://www.facebook.com/BarbellsforBoobs.
URL:https://redlandsyoga.com/event/barbells-for-boobs-yoga-fundraiser-donation-class-with-rochelle/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/04/yoga-room-april-2015-large-files_-58.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171013T180000
DTEND;TZID=America/Los_Angeles:20171013T210000
DTSTAMP:20260513T150713
CREATED:20170925T181654Z
LAST-MODIFIED:20171011T205905Z
UID:912-1507917600-1507928400@redlandsyoga.com
SUMMARY:Halloween Vinyasa GLOW with Daniel  $20
DESCRIPTION:Celebrate Halloween style!\n\nFriday the 13th\n\nGlowing Vinyasa – wear costumes that will light up with our black lights!\nAll levels welcome!\n\n6 – 7:15pm Glowing Vinyasa\n7:15 – 9pm Costume contest\, choose your beverage; Escape beer or Nektar juice and Jersey Mike’s!\n\nPre-register\, space limited.\nCost  $20\n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/halloween-vinyasa-glow-with-daniel-13/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/10/halloween-i-e1445269614447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170902T120000
DTEND;TZID=America/Los_Angeles:20170902T133000
DTSTAMP:20260513T150713
CREATED:20170629T200723Z
LAST-MODIFIED:20170901T183322Z
UID:889-1504353600-1504359000@redlandsyoga.com
SUMMARY:PERFLUO Workshop with Stanis & Micah - Donation workshop
DESCRIPTION:Saturday\, 9/2  @ 12pm\n\nJoin Stanis & Micah for a total body myofascial release workshop series.\nThese workshops will target a greater understanding of anatomy & physiology\, myofascial meridians\, myofascial release techniques\, postural integrity and overall body awareness.\n\nSpace is limited to 25\n\nNo sign up available\, just show up for class at noon.
URL:https://redlandsyoga.com/event/perfluo-workshop-with-stanis-micah-30/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/Stanis-Micah-2-e1498775686625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170819T144500
DTEND;TZID=America/Los_Angeles:20170819T160000
DTSTAMP:20260513T150713
CREATED:20170131T183513Z
LAST-MODIFIED:20170812T182720Z
UID:819-1503153900-1503158400@redlandsyoga.com
SUMMARY:Sound Bath with Peg $20
DESCRIPTION:Alchemy Crystal Bowls are 99.992% of pure quartz crystal infused with precious metals\, gemstones and minerals that promote a transcendent sonic immersion\, also referred to as a “Sound Bath.” This deep meditational state rejuvenates and uplifts positive mental and spiritual thinking\, while cleansing and activating Chakras\, balancing your energy and promoting personal power. \nCost:  $20 \nPlease bring your mat and a pillow. \nREGISTER NOW
URL:https://redlandsyoga.com/event/sound-bath-with-peggy/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/01/peg-bowl-e1485888037820.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170708T120000
DTEND;TZID=America/Los_Angeles:20170708T133000
DTSTAMP:20260513T150713
CREATED:20170117T174644Z
LAST-MODIFIED:20170925T181939Z
UID:816-1499515200-1499520600@redlandsyoga.com
SUMMARY:Yoga for Sciatica with Rochelle $25
DESCRIPTION:Yoga for Sciatica:   A yin class designed for those that suffer from sciatica as associated with piriformis syndrome. We will cover the basic yin postures to keep the piriformis healthy as well as poses to do while in sciatic pain (oddly the postures are different). Hands on adjustments and one on one attention to workshop your most effective hip and gluteal stretches.  Each participant will receive a lacrosse ball and learn different ways to use the ball for comfort. \nCost: $25 \nClass size is limited to 20 students \nPlease register online or at the front desk \nREGISTER NOW
URL:https://redlandsyoga.com/event/yoga-for-sciatica-with-rochelle/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/sciatica-one-side-body.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170527T090000
DTEND;TZID=America/Los_Angeles:20170527T113000
DTSTAMP:20260513T150713
CREATED:20170320T192420Z
LAST-MODIFIED:20170503T142050Z
UID:845-1495875600-1495884600@redlandsyoga.com
SUMMARY:Celebrate Earth Day\, Rescheduled   with Daniel
DESCRIPTION:Challenge yourself to 2.5 hrs. of yoga inspired by the elements; Earth\, Air\, Water and Fire.\n\nAll levels are welcome to join!   Power vinyasa flow followed by YIN followed by Meditation.\n\nIt’s a powerful class that will leave you joyful\, content and thankful.\n\n\n\nCost:  $25\,     Day of:  $30\nAll proceeds are donated to the Nature Conservancy.\n\n\n\nCelebration following; Offering Escape beer\, Nekter juices\, and  veggie appetizers – all included in cost.\n\n\n\n\nREGISTER NOW \n\n\n\n  \n 
URL:https://redlandsyoga.com/event/celebrate-earth-day-108-sun-salutations-with-daniel/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/04/FullSizeRender-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170506T180000
DTEND;TZID=America/Los_Angeles:20170506T200000
DTSTAMP:20260513T150713
CREATED:20170408T175035Z
LAST-MODIFIED:20170425T184457Z
UID:867-1494093600-1494100800@redlandsyoga.com
SUMMARY:Rock your Vinyasa with Brian K & Dirty Radio
DESCRIPTION:Rockin’ vinyasa flow with Dirty Radio with a slow end.  RAVE -like theme; glow sticks\, black lights\, etc!! \nDJ with lights and energy!! \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/rock-your-vinyasa-with-brian-k-dirty-radio/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2017/04/Brian-Daryl-Lights-e1491673905386.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170429T080000
DTEND;TZID=America/Los_Angeles:20170501T230000
DTSTAMP:20260513T150713
CREATED:20170425T174256Z
LAST-MODIFIED:20170425T174428Z
UID:871-1493452800-1493679600@redlandsyoga.com
SUMMARY:Studio Closure for Improvements
DESCRIPTION:TYR will be closed Sat. 4/29\, Sun. 4/30 & Mon. 5/1 \nStudio A getting a make-over!
URL:https://redlandsyoga.com/event/studio-closure-for-improvements/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/04/DJ-Little-Planet.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170409T120000
DTEND;TZID=America/Los_Angeles:20170409T140000
DTSTAMP:20260513T150713
CREATED:20160915T173146Z
LAST-MODIFIED:20170321T164806Z
UID:749-1491739200-1491746400@redlandsyoga.com
SUMMARY:Essential Yoga with Stanis
DESCRIPTION:Come join Stanis for a yoga flow essential oils infusion class. This energy focused class will start with a 20 minutes introduction to essential oils. What are essential oils? What are the benefits? Which ones do I use during my yoga practice? An all levels vinyasana flow with a yin practice closure including massage. \nOils used in class: Peppermint\, Wild Orange\, Lime\, Cedarwood\, Rosemary\, Geranium\, Wild Orange\, Cypress\, Grapefruit\, Frankincense\, Marjoram\, Deep Blue and Balance. \n\n\nCost:  $15. \nDay of: $20. \n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/flow-with-stanis-and-essential-oils-15/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2015/06/do-Terra1-e1435594086553.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170325T170000
DTEND;TZID=America/Los_Angeles:20170325T190000
DTSTAMP:20260513T150713
CREATED:20170318T201613Z
LAST-MODIFIED:20170320T191808Z
UID:842-1490461200-1490468400@redlandsyoga.com
SUMMARY:LSD - Long\, Slow\, Deep with Daniel
DESCRIPTION:Daniel’s take on a YIN/Yang experience.\nExpect slow standing poses mixed in with deep passive stretches.\nThe vibe is more YIN\, but there will be a few strong\, challenging positions.\nThe class is inclusive to anybody. \nNo additional cost\, $15. for non-members \nNo Pre-registration available\, just show up!!
URL:https://redlandsyoga.com/event/lsd-long-slow-deep-with-daniel/
LOCATION:CA
CATEGORIES:Special Event,Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/06/daniel-II.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170318T120000
DTEND;TZID=America/Los_Angeles:20170318T133000
DTSTAMP:20260513T150713
CREATED:20160927T180830Z
LAST-MODIFIED:20170306T192022Z
UID:765-1489838400-1489843800@redlandsyoga.com
SUMMARY:Beginner Series - every 3rd Saturday of the Month
DESCRIPTION:March 18th with Lisa \nBreaking Down Warm Up A  (Surya Namaskar A) \nSurya Namaskar A is one of the first flow sequences you learn and is widely known as a sun salutation by those who practice yoga.  We think of this as a series of movements to warm up the body in yoga.  But more than a warm up\, the sun salutation is foundational for the rest of the asana practice\, and practitioners can have trouble achieving proper alignment and fluidity.  Lisa will walk you through this process focusing on how to fine tune your body\, when to breathe and how to link the asanas (poses). \nOnline registration not available.  Just show up! \nFree Class \n  \n 
URL:https://redlandsyoga.com/event/beginner-series-every-3rd-saturday-of-the-month/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/10/Lisa-T-profile.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170317T183000
DTEND;TZID=America/Los_Angeles:20170317T203000
DTSTAMP:20260513T150713
CREATED:20170117T174848Z
LAST-MODIFIED:20170311T171141Z
UID:817-1489775400-1489782600@redlandsyoga.com
SUMMARY:St. Patty Yoga Buzz with Val
DESCRIPTION:Come get your yoga buzz… in more ways than one! \nThe Yoga Room and Escape Brewery have teamed up to create a blissful recipe of yin and spirits that is sure to please your mind\, body\, and taste buds. \nCome try the “Red Irish” with notes of caramel or the “Sakura” a cherry blossom white wheat –  6:30-7:00pm  Phase 1 of yoga BUZZ \n…followed by Phase 2 ….  a relaxing candlelight yin session led by Valarie Williams from 7:00-8:30pm. \nYou don’t want to miss this hot date with yourself! \nCost: $20      Must be 21 to partake \n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/st-patty-yoga-buzz-with-val/
LOCATION:CA
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/03/78230.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170304T140000
DTEND;TZID=America/Los_Angeles:20170304T153000
DTSTAMP:20260513T150713
CREATED:20170207T174732Z
LAST-MODIFIED:20170225T190118Z
UID:822-1488636000-1488641400@redlandsyoga.com
SUMMARY:Community YIN - Run through Redlands - FREE
DESCRIPTION:FREE COMMUNITY YIN YOGA CLASS for all runners\, walkers and volunteers participating in this year’s Run Through Redlands. \nWhether you are just participating for the fun of it\, or participating for performance\, get Run Through Redlands ready with the Yoga Room on March 4th.\nKaren is leading a Yin sequence to prepare the body for this exciting event. Tap into your quieter side by breathing through long seated holds to target deep releases in the body to help you on your way to achieving your best on race day. Focusing on the hips\, legs\, ankles and back\, you will learn poses to help you prepare and recover for your big day.\nCome\, relax the pre-race jittters\, and unwind while you release any extra tension (emotional or physical) that might be holding you back. Your hip flexors\, quads\, hammies\, and calves will thank you and we’ll quiet any nervousness and harness that energy with motivation\, love and joy.
URL:https://redlandsyoga.com/event/community-yin-run-through-redlands-deep-stretch-free/
LOCATION:TYR Redlands\, 721 Nevada Street Ste. 303\, Redlands\, 92373\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/02/RTR-Picture.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170304T120000
DTEND;TZID=America/Los_Angeles:20170304T133000
DTSTAMP:20260513T150713
CREATED:20170131T204528Z
LAST-MODIFIED:20170131T205029Z
UID:821-1488628800-1488634200@redlandsyoga.com
SUMMARY:Beginner Handstands - FREE Workshop
DESCRIPTION:If being able to perform a handstand has always been a goal of yours\, but you never felt you had the right tools or knowledge\, this workshop is for you! \nBrennan will be hosting a FREE 1.5 hour handstand intensive to equip anyone and everyone interested in starting their handstand journey with vital skills\, tips\, and tricks that will take your handstands from an idea to reality. Leave the floor and your fear behind and experience the freedom of handstands! \nThere is no online registration for this event – just show up.  \n 
URL:https://redlandsyoga.com/event/beginner-handstands-free-workshop/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/10/brennan-daniel-shawna.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170210T190000
DTEND;TZID=America/Los_Angeles:20170210T203000
DTSTAMP:20260513T150713
CREATED:20170103T191557Z
LAST-MODIFIED:20170103T191705Z
UID:806-1486753200-1486758600@redlandsyoga.com
SUMMARY:Valentine Partner Yoga
DESCRIPTION:Join Heather and Andrew this Valentine’s weekend for a partner yoga and Thai Massage workshop. Bring your significant other\, or just your bestie\, and enjoy 90 minutes of relaxation and guided massage. We will teach you how to use yoga as a healing art that you can share with others. Each partner will take turns massaging the other using yoga postures and acupressure.\n\nCome 15 minutes early to enjoy Parliament chocolates and wine.\n$30. per person\n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/valentine-partner-yoga/
LOCATION:CA
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/01/IMG_3911.jpg
END:VEVENT
END:VCALENDAR