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X-WR-CALDESC:Events for The Yoga Room
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20191011T180000
DTEND;TZID=America/Los_Angeles:20191011T210000
DTSTAMP:20260513T140432
CREATED:20190903T184907Z
LAST-MODIFIED:20191011T150432Z
UID:1254-1570816800-1570827600@redlandsyoga.com
SUMMARY:Sweet 16 Birthday Bash -MUST be pre-registered to attend
DESCRIPTION:Join us Friday\, October 11th  6- 9pm \nDJ Karaoke\, 80’s theme\, food trucks\, Escape brew\, birthday cake and more. \nWear your favorite 80’s attire & BIG hair; best outfits win prizes. \nInvites for TYR members only. \nFirst come\, first served (limited sign ups) \nNo host bar after one beer ticket. \n  \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/sweet-16-birthday-bash-must-be-pre-registered-to-attend/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2019/09/16-sweet.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190906T170000
DTEND;TZID=America/Los_Angeles:20190906T193000
DTSTAMP:20260513T140432
CREATED:20190813T194841Z
LAST-MODIFIED:20190813T195244Z
UID:1242-1567789200-1567798200@redlandsyoga.com
SUMMARY:YIN Yoga Immersion with Daniel & Shawna
DESCRIPTION:This is an all level workshop that will focus on YIN Yoga benefits\, as well as personalize your YIN yoga experience. The workshop will include YIN yoga anatomy and will teach you which poses target which muscles & soft tissues\, and how they differ from yang poses (active poses). Learn the benefits and theories of targeting connective tissues and bones. Expect part lecture and part asana. \nCost: $25.\, pre-registration\, $30.\, day of \nWorkshop limited to 50 participants. \n5-6pm – 1 hour lecture on the theory of YIN yoga \n6-7:30pm – YIN yoga practice \nREGISTER NOW
URL:https://redlandsyoga.com/event/yin-yoga-immersion-with-daniel-shawna/
LOCATION:TYR Redlands
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2019/08/IMG_4155-e1567537589413.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190320T120000
DTEND;TZID=America/Los_Angeles:20190320T140000
DTSTAMP:20260513T140432
CREATED:20190205T191749Z
LAST-MODIFIED:20190205T192036Z
UID:1181-1553083200-1553090400@redlandsyoga.com
SUMMARY:The Teacher's Workshop with Yogi Nora  $40
DESCRIPTION:Wednesday\, March 20th  12pm – 2pm  TYR Studio A \nSo\, you are an amazing yogi\, are you an amazing teacher too? Practicing yoga and teaching yoga are not the same thing. If you can teach yoga to the whole room\, to the beginner\, the advanced\, the injured\, and the “know it all”\, you are a great teacher. Teaching yoga is a skill that can be mastered with some tricks of the trade. I’m here to share my special tricks\, you only learn by teaching for many years\, and seeing it all! I’m so excited to give you my secrets I’ve learned over the years. They don’t teach this in the books! \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/the-teachers-workshop-with-yogi-nora-40/
CATEGORIES:Teacher Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2019/02/YN-Face.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190319T120000
DTEND;TZID=America/Los_Angeles:20190319T140000
DTSTAMP:20260513T140432
CREATED:20190205T191546Z
LAST-MODIFIED:20190205T192235Z
UID:1179-1552996800-1553004000@redlandsyoga.com
SUMMARY:Deep Stretch Combo:  YIN & Movement with Yogi Nora $40
DESCRIPTION:Tuesday\, March 19th  12pm – 2pm   TYR  Studio A \nDeep stretch is the difference between a big yogi and a little yogi. The deeper you can go with YIN\, the stronger you become in all styles of yoga. This class is a combination of YIN\, held stretches\, and movement stretches that lengthen and elongate from top to bottom and side to side. We will dig deep in the core to find the maximal length\, elongation\, and expansion possible. Through slow movement stretches\, and help stretches\, we will balance out the nervous system\, the digestive system\, and balance the mind. \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/deep-stretch-combo-yin-movement-with-yogi-nora-40/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2019/02/IMG_1174.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190318T120000
DTEND;TZID=America/Los_Angeles:20190318T140000
DTSTAMP:20260513T140432
CREATED:20190205T190621Z
LAST-MODIFIED:20190208T193231Z
UID:1173-1552910400-1552917600@redlandsyoga.com
SUMMARY:Inversion Excursion with Yogi Nora $40
DESCRIPTION:Monday\, March 18th  12pm – 2pm  TYR Studio A \nTrusting that you can go upside down with grace\, poise\, and confidence is a game changer. This loving step by step workshop will give you the know how and the skill set to take home with you to become an advanced Inversion practitioner. It all starts with technique\, then transitions to awareness. Through deep awareness we will manifest trust and that beautiful slow motion approach to headstands\, handstands\, and forearm balance.  With an open hear and a humble presence\, let’s all go upside down! \n  \nREGISTER NOW
URL:https://redlandsyoga.com/event/inversion-excursion-with-yogi-nora-40/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2019/02/IMG_3897.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190302T080000
DTEND;TZID=America/Los_Angeles:20190308T200000
DTSTAMP:20260513T140432
CREATED:20180615T174919Z
LAST-MODIFIED:20190228T182556Z
UID:1011-1551513600-1552075200@redlandsyoga.com
SUMMARY:50 Hour Teacher Training Immersion with Daniel & Shawna
DESCRIPTION:Daniel & Shawna Head\n50 Hr  Level 1  Teacher Training  /  Yoga Immersion\nMarch 2nd – March 7th\, 2019\nCost:   $700.00 \nRegister at the Front Desk \nTopics include\, but not limited to: \n\nAnatomy\nPower Yoga Class Structure\nYin Yoga\nPose Breakdowns / Alignment\nAtmosphere / music integration\, temperature\, lighting\nBusiness of Yoga / Where TT came about / Iyengar\nHow to teach Beginners\nHead Power Yoga Foundation Class.\nAdjustments for poses\nMeditation\nPhilosophy of Yoga\nTeam Teaching\n\n** Side Notes **\nThis is not a Yoga Alliance Course* \n(check with YA on how this course applies if interested) \nThis 50 Hr Training  Level 1 is part of a 4-part series that collectively adds up to 200hrs \nThis course is sufficient to teach yoga in the community and at The Yoga Room. \nStudents will not be allowed to miss any days. Late and Early departures not accepted. \nStudents will be encouraged to follow a nutritional guide ( not enforced\, but highly recommended )\nJuice Fast will be within the program\nNo Alcohol\, Drugs\, Gossip\, Bad Attitudes\, complaining\, etc.\nRecommended readings : \nPaul Grilley Yin Yoga Principles and Practice\nYoga Manual will be provided \nTentative Sample Schedule: \nSaturday March 2nd: Opening Ceremony \n9am -12:45    Lunch- 12:45 -2pm      2pm – 6pm \nSunday March 3rd: \n9am – 12:45    Lunch-  12:45 -2pm    2pm – 6pm \nMonday March 4th: \n9am – 12:45    Lunch- 12:45 -2pm     2pm – 6pm \nTuesday March 5th: \n9am – 12:45     Lunch- 12:45 -2pm    2pm – 6pm \nWednesday March 6th: \n9am – 12:45    Lunch- 12:45 -2pm     2pm – 6pm \nThursday March 7th: \n9am – 12:45    Lunch- 12:45 -2pm    2pm – 7pm \nClosing Ceremony \n 
URL:https://redlandsyoga.com/event/teacher-training-immersion-with-daniel-shawna/
LOCATION:TYR Redlands
CATEGORIES:Teacher Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190209T100000
DTEND;TZID=America/Los_Angeles:20190210T180000
DTSTAMP:20260513T140432
CREATED:20181213T190044Z
LAST-MODIFIED:20181213T203746Z
UID:1157-1549706400-1549821600@redlandsyoga.com
SUMMARY:Chair Yoga Teacher Training with Val
DESCRIPTION:There is a huge need for chair yoga teachers in the community.  This weekend immersion program was designed to meet the growing demand for instructors.   There will be guaranteed sub opportunities for many students following completion of the program\, as well as possible long-term teaching opportunities. \nPre-Requisite:  Available to yoga instructors\, healthcare professionals\, senior fitness instructors or anyone interested in offering safe and effective movements and exercises for seniors and people with physical limitations. \nCost:  $350  Early bird discount:  Register and pay before 1/15/18 – $300. \nCourse dates:  Saturday\, February 9th &  Sunday\, February 10th :    Saturday: 10am-7pm\,    Sunday:  9am-6pm (breaks & lunch times included)     ** The remaining hours will be completed during class observations (details below). \nCourse Description:  20 hours of in-depth training of chair yoga and gentle yoga for seniors. \n\nIncludes anatomy teachings specific to the aging adult\, common conditions\, injuries\, and modifications\nClass structure\nSequencing\nBreath exercises and meditation\nPose breakdown\nBalance\nBrain yoga\nProps\nThe business of chair yoga\nField trip report:  observe and assist a live chair yoga class taught by Valarie Booth or another instructor (to be done after the weekend immersion)\nTest your knowledge by teaching a mini class (comes with personal feedback)\nManual provided
URL:https://redlandsyoga.com/event/chair-yoga-teacher-training-with-val/
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/12/IMG_3640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181215T120000
DTEND;TZID=America/Los_Angeles:20181215T133000
DTSTAMP:20260513T140432
CREATED:20170320T191354Z
LAST-MODIFIED:20181210T185524Z
UID:843-1544875200-1544880600@redlandsyoga.com
SUMMARY:Practice Series with Brian - FREE to ALL  Come practice standing poses
DESCRIPTION:Saturday\, December 15th  12pm – 1:30pm \nCome practice standing poses with Brian \nThis is a fun practice aimed to please all levels. \nONLINE registration NOT available for this event. \nJust show up – we’ll get everyone in! FREE to ALL! \nWe will continue to offer FREE workshop setting classes \n3rd Saturday of the month – 12pm – 1:30pm Studio A
URL:https://redlandsyoga.com/event/beginner-series-meditation-free-to-all/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2018/12/Tree-Pose-Red-T-Jeans-2-e1563912098723.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181118T090000
DTEND;TZID=America/Los_Angeles:20181118T103000
DTSTAMP:20260513T140432
CREATED:20181106T002046Z
LAST-MODIFIED:20181106T190414Z
UID:1134-1542531600-1542537000@redlandsyoga.com
SUMMARY:Fundraiser :  Doggy Noses & Yoga Poses
DESCRIPTION:This is a special donation based yoga class supporting Dream Fetchers; a local animal rescue. \nThe dogs that are rescued have major medical needs and your donations \n(a minimum of $20/yogi) help support the rescue’s efforts to save\, foster and find a life long loving home. \n#doggynosesandyogaposes \nNo sign up available\, just show up on Sunday\, 11/18\nClass begins at 9am \nPlease bring cash. \nWe have baskets for raffle give-aways!! Be prepared to purchase raffle tickets for the cause.
URL:https://redlandsyoga.com/event/fundraiser-doggy-noses-yoga-poses/
LOCATION:TYR Redlands
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/11/IMG_2821.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181110T120000
DTEND;TZID=America/Los_Angeles:20181110T140000
DTSTAMP:20260513T140432
CREATED:20181005T201306Z
LAST-MODIFIED:20181005T201306Z
UID:1118-1541851200-1541858400@redlandsyoga.com
SUMMARY:Advanced Handstand Workshop with Cass
DESCRIPTION:ADVANCED HANDSTAND WORKSHOP w/Cass\nSaturday\, Nov. 10th   12-2pm\nCost:  $40 \nThis workshop is dedicated to going beyond the basics of handstand. Breaking down TOE TAPS\, SCORPION and PRESS TO HANDSTAND. Expect a laid back and playful style class featuring some Uddiyana & Mula Bandha work. \nIMPORTANT—There is a minimum skill level required to attempt these variations. Please already have a handstand practice. You do not have to be off the wall\, but you must be able to hold your own body weight easily and already have a solid foundation. If you are unsure as to whether you are ready please don’t hesitate to come speak with me. \n***This is a closed workshop limited to only 8 students. Please sign up early to reserve your spot.
URL:https://redlandsyoga.com/event/advanced-handstand-workshop-with-cass/
LOCATION:TYR Redlands
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/10/casshandstand.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181110T120000
DTEND;TZID=America/Los_Angeles:20181110T131500
DTSTAMP:20260513T140432
CREATED:20181106T204206Z
LAST-MODIFIED:20181106T204921Z
UID:1137-1541851200-1541855700@redlandsyoga.com
SUMMARY:Meditation Class with Crow Helms
DESCRIPTION:Join Crow Helms November 10 at 12:00 pm for mindful meditation and Shamanic journeying\, the inner art of connecting to your inner true nature through the use of meditative techniques that allow you to tap into your intuition and help you navigate life. \nClass is FREE to all \n 
URL:https://redlandsyoga.com/event/meditation-class-with-crow-helms/
LOCATION:TYR Redlands
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/11/image001.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181104T120000
DTEND;TZID=America/Los_Angeles:20181104T140000
DTSTAMP:20260513T140432
CREATED:20181005T201046Z
LAST-MODIFIED:20181005T201119Z
UID:1116-1541332800-1541340000@redlandsyoga.com
SUMMARY:All Levels Handstand Workshop with Cass
DESCRIPTION:ALL LEVELS HANDSTAND WORKSHOP w/Cass \nSaturday\, Nov. 3rd  12-2pm  OR \nSunday\, Nov. 4th  12-2pm \nClass size limited to 15 students for each session. \nCost: $30 \nThis workshop we will be breaking down and refining basic handstand ALIGNMENT\, KICK UPS and POP UPS as well as when/how to incorporate them into your regular Vinyasa practice. \nYou can expect a laid back and playful style class featuring some Uddiyana Bandha work. \nAll levels are encouraged and welcome. One on one feedback will be given and I will meet you at your current level to help you build a more solid handstand practice. \n***This is a closed workshop limited to only 15 students. \nPlease sign up early to reserve your spot.
URL:https://redlandsyoga.com/event/all-levels-handstand-workshop-with-cass-2/
LOCATION:TYR Redlands
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/10/CassAllLevels01-e1540585342317.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181103T120000
DTEND;TZID=America/Los_Angeles:20181103T140000
DTSTAMP:20260513T140432
CREATED:20181005T200327Z
LAST-MODIFIED:20181005T200910Z
UID:1112-1541246400-1541253600@redlandsyoga.com
SUMMARY:All Levels Handstand Workshop with Cass
DESCRIPTION:ALL LEVELS HANDSTAND WORKSHOP w/Cass \nSaturday\, Nov. 3rd  12-2pm  OR \nSunday\, Nov. 4th  12-2pm \nClass size limited to 15 students for each session. \nCost: $30 \nThis workshop we will be breaking down and refining basic handstand ALIGNMENT\, KICK UPS and POP UPS as well as when/how to incorporate them into your regular Vinyasa practice. \nYou can expect a laid back and playful style class featuring some Uddiyana Bandha work. \nAll levels are encouraged and welcome. One on one feedback will be given and I will meet you at your current level to help you build a more solid handstand practice. \n***This is a closed workshop limited to only 15 students. \nPlease sign up early to reserve your spot.
URL:https://redlandsyoga.com/event/all-levels-handstand-workshop-with-cass/
LOCATION:TYR Redlands
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/10/CassAllLevels01-e1540585342317.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181012T170000
DTEND;TZID=America/Los_Angeles:20181014T140000
DTSTAMP:20260513T140432
CREATED:20180830T231913Z
LAST-MODIFIED:20181005T201623Z
UID:1050-1539363600-1539525600@redlandsyoga.com
SUMMARY:20 Hour Teacher Training Immersion with Daniel & Shawna
DESCRIPTION:Teacher Training Immersion; 20hrs\, One weekend \nOctober 12\, 13 & 14\nFriday 5pm – 9pm\nSaturday 12pm – 8pm ( 30 min lunch break )\nSunday 9am – 2pm \nCost $150. \nRegister at the Front Desk \nThis training is for students interested in teaching Power Vinyasa or Yin Yoga \nRequirements:\n– 1 year of yoga practice\n– basic understanding of typical standing and seated postures.\n– minimum of 6 mos attendance at The Yoga Room \nThis training is for anyone interested in teaching at TYR Riverside or Redlands location. It will be encouraged to continue with the 50hr training in March of 2019. A discount of 150. will be taken off the training price in March. \nWhat will be taught:\nAnatomy of yoga\nTYR Foundations Class / Sequence\nMusic Integration\nEnvironment Theory\nYoga Philosophy\nTeam Teaching \nWhat will be needed:\nYoga mat\nNotebook\nYoga Manual ( we will provide )\nYoga blanket
URL:https://redlandsyoga.com/event/20-hour-teacher-training-immersion-with-daniel-shawna/
LOCATION:TYR Riverside\, 3737 Main St.\, Suite 103\, Riverside\, CA\, 92501\, United States
CATEGORIES:Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2018/10/IMG_2447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180914T180000
DTEND;TZID=America/Los_Angeles:20180914T200000
DTSTAMP:20260513T140432
CREATED:20180830T233136Z
LAST-MODIFIED:20180830T233136Z
UID:1056-1536948000-1536955200@redlandsyoga.com
SUMMARY:TYR Riverside Workshop & Open House
DESCRIPTION:Join us Friday Night for Yoga Workshop & Open House \nFriday\, September 14th at 6pm – 8pm \nThe Yoga Room Riverside\n3737 Main St.\, Suite 103A\nRiverside 92501 \nPlease register at the front desk if you plan join us. \nCelebration following class; light snacks and drinks
URL:https://redlandsyoga.com/event/tyr-riverside-workshop-open-house/
LOCATION:TYR Riverside\, 3737 Main St.\, Suite 103\, Riverside\, CA\, 92501\, United States
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180407T120000
DTEND;TZID=America/Los_Angeles:20180407T133000
DTSTAMP:20260513T140432
CREATED:20180216T192326Z
LAST-MODIFIED:20180330T144955Z
UID:1001-1523102400-1523107800@redlandsyoga.com
SUMMARY:Vinyasa OFF the MAT with Amber Young
DESCRIPTION:A rhythmic exploration of vinyasa yoga and modern dance set to contemporary music. After a vinyasa style warm up\, be ready to move around and across the room. No previous dance experience required but knowledge of basic yoga poses will be helpful.\nDress comfortably for movement and floor work.\nNo mats necessary.\n\nPre-register at the front desk or online.\nCost:  $15.\n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/vinyasa-off-the-mat-with-amber-young/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180316T183000
DTEND;TZID=America/Los_Angeles:20180316T203000
DTSTAMP:20260513T140432
CREATED:20160806T160156Z
LAST-MODIFIED:20180212T001746Z
UID:719-1521225000-1521232200@redlandsyoga.com
SUMMARY:Yoga Buzz with Val
DESCRIPTION:Yoga Buzz with Val & Co. \nFriday\, March 16th  6:30pm – 8:30pm \nCome get your yoga buzz… in more ways than one! \nRound One – 6:30 -7pm Escape Beer \nRound Two – 7 – 8:30pm Candlelight YIN led by Val \nEnjoy live guitar & vocals by Brian Khairulah & Ellie Gunnarson \nYou don’t want to miss this hot date with yourself! \nCost: $20. Must be 21 to partake \nDay of: $25 \n  \nREGISTER NOW  \n 
URL:https://redlandsyoga.com/event/yoga-buzz-with-val/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/02/Clover-Leaf-For-St-Patricks-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180303T120000
DTEND;TZID=America/Los_Angeles:20180303T160000
DTSTAMP:20260513T140432
CREATED:20180208T174617Z
LAST-MODIFIED:20180227T215806Z
UID:993-1520078400-1520092800@redlandsyoga.com
SUMMARY:Open House at TYR - Full Afternoon of FREE workshops
DESCRIPTION:Join us Saturday\, March 3rd  12pm – 4pm\n\nEnjoy a FULL afternoon of 45min Workshops\,\nabsolutely free!\nBring your friends\, bring your family!\n\n12pm     YIN\n1pm     Level 1-2\n2pm     Beginner\n3pm     Mindful Movement & Meditation\n\nReduced rates on 6mos contract & 12mos contract\, TODAY ONLY\n12 Month Contract – Straight 34/mos.  No initial fee of 99.00\n 6 Month Contract – Straight 39/mos.  7. off each month
URL:https://redlandsyoga.com/event/open-house-at-tyr-full-afternoon-of-free-workshops/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2018/02/open-house-e1518112209105.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171215T171500
DTEND;TZID=America/Los_Angeles:20171215T200000
DTSTAMP:20260513T140432
CREATED:20171204T181455Z
LAST-MODIFIED:20171204T194338Z
UID:983-1513358100-1513368000@redlandsyoga.com
SUMMARY:Spark of Love:  Toy Drive Yoga w/Daniel & Shawna
DESCRIPTION:Redlands Fire Dept. Spark of Love Toy Drive \nJoin Daniel & Shawna Friday\, December 15th from 5:15pm – 7pm for Vinyasa & Yin \n7pm – Cheer & Beer with Escape brew & Munchies. \nBring a NEW unwrapped Toy\, $15 value or greater \nPlease pre-register for Event – we’ll need a head count for food & drink. \nREGISTER NOW \n 
URL:https://redlandsyoga.com/event/spark-of-love-toy-drive-yoga-wdaniel-shawna/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/12/IMG_6826-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171209T120000
DTEND;TZID=America/Los_Angeles:20171209T133000
DTSTAMP:20260513T140432
CREATED:20171014T160522Z
LAST-MODIFIED:20171014T160618Z
UID:931-1512820800-1512826200@redlandsyoga.com
SUMMARY:Foundations of Hand Balancing w/Brennan
DESCRIPTION:Saturday\, December 9th   12pm -1:30pm \nGet ready to breakthrough your mental and physical barriers in this handstand-intensive workshop!  Students will have the opportunity to practice handstands in a safe environment\, while asking any and all questions they may have pertaining to inversions.  Learn the art of falling and how to safely exit a handstand.  Each student will also receive hands-on time\, where they can work on specific balance goals of their choice!  Whether you are new to handstands\, on your quest for the press\, one arm\, etc – This workshop has you covered! \nThis workshop is limited to 20 students – pre-register. \nCost:  $25. \nREGISTER NOW
URL:https://redlandsyoga.com/event/foundations-of-hand-balancing/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2016/09/hand.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171202T120000
DTEND;TZID=America/Los_Angeles:20171202T140000
DTSTAMP:20260513T140432
CREATED:20171031T175133Z
LAST-MODIFIED:20171031T175554Z
UID:961-1512216000-1512223200@redlandsyoga.com
SUMMARY:Yoga with Back pain\, Sciatica or Neuropathy  $20
DESCRIPTION:The workshop will start off with a discussion of anatomy and physiology of the spine and causes of back pain. \nWe will then warm up and have a hands-on demonstration to show improvement of techniques to lessen risk of injury and worsening of already herniated discs and sciatica. Then tips and tricks to ease mobility to make vinyasa flow easier for the chronic back pain yogi’s. \nWe will have 1 Hour Vinyasa flow with a great music\, ending with hands on gentle spinal release and meditation essential oil. A total of two hours. \n\nCost: $20\n\nClass size is limited to 25\n\nPlease sign up online or at the front desk\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/yoga-with-back-pain-sciatica-or-neuropathy-20/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/01/IMG_08321-e1483992052331.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171124T080000
DTEND;TZID=America/Los_Angeles:20171224T170000
DTSTAMP:20260513T140432
CREATED:20171122T235246Z
LAST-MODIFIED:20171122T235304Z
UID:978-1511510400-1514134800@redlandsyoga.com
SUMMARY:Black Friday - Give the Gift of Yoga
DESCRIPTION:Special good:  Black Friday – Christmas Eve \n3 months of Yoga @ $150. \n6 months of Yoga @$240. \nGift Certificates (which can be used to buy the 3 or 6 month Gift of Yoga for additional savings \nBuy a $240. Gift Certificate for $215. \nBuy a $150. Gift Certificate for $135. \nBuy a $100 Gift Certificate for $90.
URL:https://redlandsyoga.com/event/black-friday-give-the-gift-of-yoga/
CATEGORIES:Special Event
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/11/black-friday.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171117T180000
DTEND;TZID=America/Los_Angeles:20171117T210000
DTSTAMP:20260513T140432
CREATED:20171014T153901Z
LAST-MODIFIED:20171107T024826Z
UID:926-1510941600-1510952400@redlandsyoga.com
SUMMARY:Make your own Bracelets (3) or Mala - Pre register
DESCRIPTION:Friday\, November 17th\n6pm – 9pm\n\nJoin True Spirit Beads and connect to the power of creativity and intention.\n\nThe workshop includes instruction on hand knotting and all the materials to create a hand-made mala OR 3 bracelets.  There will be a wide selection of highest quality beads\, cords\, tassels and charms so you can personalize for yourself or for someone special.  The malas and bracelets make great hand-made\, from the heart\, holiday gifts.  There will be wine\, drinks\, appetizers during the workshop.\nCome get creative and have some fun!!\n\nClass size limited to 15 students.\n\nCost: $65\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/make-your-own-mala-pre-register/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://redlandsyoga.com/wp-content/uploads/2016/07/Picture-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171111T120000
DTEND;TZID=America/Los_Angeles:20171111T150000
DTSTAMP:20260513T140432
CREATED:20170707T150809Z
LAST-MODIFIED:20171026T154231Z
UID:896-1510401600-1510412400@redlandsyoga.com
SUMMARY:PERFLUO Workshop with Stanis & Micah $30
DESCRIPTION:Perfluo is a unique myofascial program design that uses pattern based structural reconditioning to promote better form\, function and fluidity to the human body. \nResearch supports rolling helps: Body pain\, Headaches\, Sleep\, Posture\, Recovery\, Performance and Fatigue. \nCost: $30. \nSpace is limited to 25 \nSign up online or at front desk \nREGISTER NOW
URL:https://redlandsyoga.com/event/perfluo/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/Stanis-Micah-2-e1498775686625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171104T120000
DTEND;TZID=America/Los_Angeles:20171104T150000
DTSTAMP:20260513T140432
CREATED:20170929T145025Z
LAST-MODIFIED:20171026T154451Z
UID:918-1509796800-1509807600@redlandsyoga.com
SUMMARY:Mindful Self Compassion Workshop with Ava Stanton
DESCRIPTION:CANCELLED DUE TO LOW ATTENDANCE\n\nSaturday\, November 4th\n\n12pm to 3pm\n\nJoin Insight LA’s Ava Stanton for a three hour workshop and learn how to be less hard on yourself\, manage your inner critic and just be kinder to yourself when you need it the most. Based on research done by Chris Germer\, PhD and Kristin Neff\, PhD it has been shown that self compassion can enhance emotional wellbeing; boost happiness; and reduce stress and depression. This workshop will help you begin to cultivate self compassion using meditation\, daily life practices and essential tools for treating yourself in a kind compassionate way whenever your inner critic steps in to remind you how worthless you are. We all have been there.\nIt’s time to treat yourself kinder – you deserve this!\nWear comfortable clothing\, bring pen and notebook for notes.\nMay like to bring a pillow for comfort.\nCost:\n\n$45 register by Oct 24 \n$60 after Oct 24 \nCANCELLED DUE TO LOW ATTENDANCE
URL:https://redlandsyoga.com/event/mindful-self-compassion-workshop-with-ava-stanton/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171028T100000
DTEND;TZID=America/Los_Angeles:20171028T113000
DTSTAMP:20260513T140432
CREATED:20171010T183902Z
LAST-MODIFIED:20171012T163114Z
UID:920-1509184800-1509190200@redlandsyoga.com
SUMMARY:Vinyasa for Tatas Fundraiser  :  Donation Class with Rochelle
DESCRIPTION:Saturday\, October 28th – starting at 9:30am at Cross Fit.  Yoga class time 10am at TYR. \nYoga for Boobs – Ziona\, founder of Barbells for Boobs will give an opening ceremony talk about the organization at Cross Fit (a couple doors down from TYR). \nSandy from Redlands Gymnastics will have free play for kids at her gym while parents work out with Cross Fit or The Yoga Room. \nJ. Riley distillery is collaborating with the fundraiser and bringing out Firehouse Pizza food truck.  Come for the cause\, donate to the cause. \nRead more about this non-profit organization here:    https://www.facebook.com/BarbellsforBoobs.
URL:https://redlandsyoga.com/event/barbells-for-boobs-yoga-fundraiser-donation-class-with-rochelle/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/04/yoga-room-april-2015-large-files_-58.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171013T180000
DTEND;TZID=America/Los_Angeles:20171013T210000
DTSTAMP:20260513T140432
CREATED:20170925T181654Z
LAST-MODIFIED:20171011T205905Z
UID:912-1507917600-1507928400@redlandsyoga.com
SUMMARY:Halloween Vinyasa GLOW with Daniel  $20
DESCRIPTION:Celebrate Halloween style!\n\nFriday the 13th\n\nGlowing Vinyasa – wear costumes that will light up with our black lights!\nAll levels welcome!\n\n6 – 7:15pm Glowing Vinyasa\n7:15 – 9pm Costume contest\, choose your beverage; Escape beer or Nektar juice and Jersey Mike’s!\n\nPre-register\, space limited.\nCost  $20\n\n\nREGISTER NOW
URL:https://redlandsyoga.com/event/halloween-vinyasa-glow-with-daniel-13/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2015/10/halloween-i-e1445269614447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170902T120000
DTEND;TZID=America/Los_Angeles:20170902T133000
DTSTAMP:20260513T140432
CREATED:20170629T200723Z
LAST-MODIFIED:20170901T183322Z
UID:889-1504353600-1504359000@redlandsyoga.com
SUMMARY:PERFLUO Workshop with Stanis & Micah - Donation workshop
DESCRIPTION:Saturday\, 9/2  @ 12pm\n\nJoin Stanis & Micah for a total body myofascial release workshop series.\nThese workshops will target a greater understanding of anatomy & physiology\, myofascial meridians\, myofascial release techniques\, postural integrity and overall body awareness.\n\nSpace is limited to 25\n\nNo sign up available\, just show up for class at noon.
URL:https://redlandsyoga.com/event/perfluo-workshop-with-stanis-micah-30/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/Stanis-Micah-2-e1498775686625.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170819T144500
DTEND;TZID=America/Los_Angeles:20170819T160000
DTSTAMP:20260513T140432
CREATED:20170131T183513Z
LAST-MODIFIED:20170812T182720Z
UID:819-1503153900-1503158400@redlandsyoga.com
SUMMARY:Sound Bath with Peg $20
DESCRIPTION:Alchemy Crystal Bowls are 99.992% of pure quartz crystal infused with precious metals\, gemstones and minerals that promote a transcendent sonic immersion\, also referred to as a “Sound Bath.” This deep meditational state rejuvenates and uplifts positive mental and spiritual thinking\, while cleansing and activating Chakras\, balancing your energy and promoting personal power. \nCost:  $20 \nPlease bring your mat and a pillow. \nREGISTER NOW
URL:https://redlandsyoga.com/event/sound-bath-with-peggy/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/01/peg-bowl-e1485888037820.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170708T120000
DTEND;TZID=America/Los_Angeles:20170708T133000
DTSTAMP:20260513T140432
CREATED:20170117T174644Z
LAST-MODIFIED:20170925T181939Z
UID:816-1499515200-1499520600@redlandsyoga.com
SUMMARY:Yoga for Sciatica with Rochelle $25
DESCRIPTION:Yoga for Sciatica:   A yin class designed for those that suffer from sciatica as associated with piriformis syndrome. We will cover the basic yin postures to keep the piriformis healthy as well as poses to do while in sciatic pain (oddly the postures are different). Hands on adjustments and one on one attention to workshop your most effective hip and gluteal stretches.  Each participant will receive a lacrosse ball and learn different ways to use the ball for comfort. \nCost: $25 \nClass size is limited to 20 students \nPlease register online or at the front desk \nREGISTER NOW
URL:https://redlandsyoga.com/event/yoga-for-sciatica-with-rochelle/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://redlandsyoga.com/wp-content/uploads/2017/06/sciatica-one-side-body.jpg
END:VEVENT
END:VCALENDAR