Inversion Excursion with Yogi Nora $40

Monday, March 18th  12pm – 2pm  TYR Studio A

Trusting that you can go upside down with grace, poise, and confidence is a game changer. This loving step by step workshop will give you the know how and the skill set to take home with you to become an advanced Inversion practitioner. It all starts with technique, then transitions to awareness. Through deep awareness we will manifest trust and that beautiful slow motion approach to headstands, handstands, and forearm balance.  With an open hear and a humble presence, let’s all go upside down!