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Beginner Series with Daniel & Shawna
September 3, 2016 @ 12:00 pm - September 24, 2016 @ 1:30 pm
New to yoga? New to TYR? This Beginner series is for you!!
Daniel and Shawna will teach you the fundamentals of your yoga practice.
Build strength and confidence to take your yoga practice deeper.
Beginner Students – join Daniel & Shawna every Saturday in September from 12 -1:30pm to learn the basic fundamentals of yoga.
Sat. Sept. 3rd – Warm up A & B
Sat. Sept. 10th – Anatomy, Standing & Strength
Sat. Sept. 17th – Anatomy of Hips/Spine & YIN
Sat. Sept. 24th – Review and Putting it all Together
Sat. Sept. 10th – Anatomy, Standing & Strength
Sat. Sept. 17th – Anatomy of Hips/Spine & YIN
Sat. Sept. 24th – Review and Putting it all Together
No Extra Cost
No Pre-registration, just show up!