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Intermediate Acro Yoga with Heather & Bien
December 5, 2015 @ 12:30 pm - 2:30 pm
$20.00
Intermediate Acro Yoga
In Acro yoga a washing machine is a series of poses and transitions that return to a beginning point (so it can be done over and over again) similar to a vinyasa flow. In this intermediate workshop, DoNutsAcro will be breaking down one of the first washing machines they learned, barrel roll.
No partner necessary, but some acro yoga experience is strongly recommended.