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February 2017

Valentine Partner Yoga

February 10 @ 7:00 pm - 8:30 pm

Join Heather and Andrew this Valentine's weekend for a partner yoga and Thai Massage workshop. Bring your significant other, or just your bestie, and enjoy 90 minutes of relaxation and guided massage. We will teach you how to use yoga as a healing art that…

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March 2017

Beginner Handstands – FREE Workshop

March 4 @ 12:00 pm - 1:30 pm
brennan, daniel, shawna

If being able to perform a handstand has always been a goal of yours, but you never felt you had the right tools or knowledge, this workshop is for you! Brennan will be hosting a FREE 1.5 hour handstand intensive to equip anyone and everyone…

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Community YIN – Run through Redlands – FREE

March 4 @ 2:00 pm - 3:30 pm
The Yoga Room,
721 Nevada Street Ste. 303
Redlands, 92373 United States
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FREE COMMUNITY YIN YOGA CLASS for all runners, walkers and volunteers participating in this year's Run Through Redlands. Whether you are just participating for the fun of it, or participating for performance, get Run Through Redlands ready with the Yoga Room on March 4th. Karen…

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Beginner Series – every 3rd Saturday of the Month

March 18 @ 12:00 pm - 1:30 pm

March 18th with Lisa Breaking Down Warm Up A  (Surya Namaskar A) Surya Namaskar A is one of the first flow sequences you learn and is widely known as a sun salutation by those who practice yoga.  We think of this as a series of movements…

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LSD – Long, Slow, Deep with Daniel

March 25 @ 5:00 pm - 7:00 pm
daniel II

Daniel's take on a YIN/Yang experience. Expect slow standing poses mixed in with deep passive stretches. The vibe is more YIN, but there will be a few strong, challenging positions. The class is inclusive to anybody. No additional cost, $15. for non-members No Pre-registration available,…

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April 2017

Essential Yoga with Stanis

April 9 @ 12:00 pm - 2:00 pm
do Terra

Come join Stanis for a yoga flow essential oils infusion class. This energy focused class will start with a 20 minutes introduction to essential oils. What are essential oils? What are the benefits? Which ones do I use during my yoga practice? An all levels…

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May 2017

Rock your Vinyasa with Brian K & Dirty Radio

May 6 @ 6:00 pm - 8:00 pm
Brian Daryl-Lights

Rockin' vinyasa flow with Dirty Radio with a slow end.  RAVE -like theme; glow sticks, black lights, etc!! DJ with lights and energy!!  

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Celebrate Earth Day, Rescheduled with Daniel

May 27 @ 9:00 am - 11:30 am
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Challenge yourself to 2.5 hrs. of yoga inspired by the elements; Earth, Air, Water and Fire. All levels are welcome to join!   Power vinyasa flow followed by YIN followed by Meditation. It's a powerful class that will leave you joyful, content and thankful. Cost:  $25,     Day…

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June 2017

Yoga Buzz with Val

June 9 @ 6:30 pm - 8:30 pm

Come get your yoga buzz… in more ways than one! Margaritas & YIN 6:30-7:00pm  Phase 1 of yoga BUZZ followed by Phase 2 ....  a relaxing candlelight yin session led by Valarie Williams from 7:00-8:30pm. You don’t want to miss this hot date with yourself! Cost: …

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July 2017

Yoga for Sciatica with Rochelle $25

July 8 @ 12:00 pm - 1:30 pm

Yoga for Sciatica:   A yin class designed for those that suffer from sciatica as associated with piriformis syndrome. We will cover the basic yin postures to keep the piriformis healthy as well as poses to do while in sciatic pain (oddly the postures are different).…

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