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August 2017
FREE TO ALL

Beginner Series – 8 Limbs of Yoga

August 19 @ 12:00 pm - 1:30 pm
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Saturday, August 19th @ 12pm 8 Limbs of Yoga with Cindy Branching Out - Practicing Eight Limbs of Yoga Discover through discussion additional steps you can take on the path to creating a union between mind, body and spirit. Learn the practical ways to live…

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$20.

Sound Bath with Peg $20

August 19 @ 2:45 pm - 4:00 pm
peg bowl

Alchemy Crystal Bowls are 99.992% of pure quartz crystal infused with precious metals, gemstones and minerals that promote a transcendent sonic immersion, also referred to as a “Sound Bath.” This deep meditational state rejuvenates and uplifts positive mental and spiritual thinking, while cleansing and activating…

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$30.

PERFLUO Workshop with Stanis & Micah $30

August 26 @ 12:00 pm - 3:00 pm
Stanis & Micah (2)

Saturday, 8/26  @12pm Join Stanis & Micah for a total body myofascial release workshop series. These workshops will target a greater understanding of anatomy & physiology, myofascial meridians, myofascial release techniques, postural integrity and overall body awareness. Cost: $30. Space is limited to 25 Sign…

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September 2017
$30.

PERFLUO Workshop with Stanis & Micah $30

September 2 @ 12:00 pm - 3:00 pm
Stanis & Micah (2)

Saturday, 9/2  @ 12pm Join Stanis & Micah for a total body myofascial release workshop series. These workshops will target a greater understanding of anatomy & physiology, myofascial meridians, myofascial release techniques, postural integrity and overall body awareness. Cost: $30. Space is limited to 25…

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