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December 2017

Yoga with Back pain, Sciatica or Neuropathy $20

December 2 @ 12:00 pm - 2:00 pm

The workshop will start off with a discussion of anatomy and physiology of the spine and causes of back pain. We will then warm up and have a hands-on demonstration to show improvement of techniques to lessen risk of injury and worsening of already herniated discs…

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Foundations of Hand Balancing w/Brennan

December 9 @ 12:00 pm - 1:30 pm

Saturday, December 9th   12pm -1:30pm Get ready to breakthrough your mental and physical barriers in this handstand-intensive workshop!  Students will have the opportunity to practice handstands in a safe environment, while asking any and all questions they may have pertaining to inversions.  Learn the…

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