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July 2017
$25.

Yoga for Sciatica with Rochelle

July 8 @ 12:00 pm - 1:30 pm
Rochelle

Yoga for Sciatica:   A yin class designed for those that suffer from sciatica as associated with piriformis syndrome. We will cover the basic yin postures to keep the piriformis healthy as well as poses to do while in sciatic pain (oddly the postures are different).…

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