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October 2017

Vinyasa for Tatas Fundraiser : Donation Class with Rochelle

October 28 @ 10:00 am - 11:30 am

Saturday, October 28th - starting at 9:30am at Cross Fit.  Yoga class time 10am at TYR. Yoga for Boobs - Ziona, founder of Barbells for Boobs will give an opening ceremony talk about the organization at Cross Fit (a couple doors down from TYR). Sandy…

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November 2017

Yoga Buzz with Val

November 3 @ 6:30 pm - 8:30 pm

Come get your yoga buzz… in more ways than one! Friday, November 3rd  -  Wine & YIN Round One - 6:30 -7pm Wine Round Two - 7 - 8:30pm Candlelight YIN led by Val Enjoy live guitar with Brian Khairulah. You don’t want to miss this…

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Mindful Self Compassion Workshop with Ava Stanton

November 4 @ 12:00 pm - 3:00 pm
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Saturday, November 4th 12pm to 3pm Join Insight LA's Ava Stanton for a three hour workshop and learn how to be less hard on yourself, manage your inner critic and just be kinder to yourself when you need it the most. Based on research done…

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PERFLUO Workshop with Stanis & Micah $30

November 11 @ 12:00 pm - 2:00 pm
Stanis & Micah (2)

Saturday, Nov. 11th 12 noon Join Stanis & Micah for a total body myofascial release workshop series. These workshops will target a greater understanding of anatomy & physiology, myofascial meridians, myofascial release techniques, postural integrity and overall body awareness. Cost: $30. Space is limited to…

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Make your own Mala – Pre register

November 17 @ 6:00 pm - 9:00 pm
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Friday, November 17th 6pm - 9pm Join True Spirit Beads and connect to the power of creativity and intention. The workshop includes instruction on hand knotting and all the materials to create a hand-made mala OR 3 bracelets.  There will be a wide selection of…

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December 2017

Foundations of Hand Balancing w/Brennan

December 9 @ 12:00 pm - 1:30 pm

Saturday, December 9th   12pm -1:30pm Get ready to breakthrough your mental and physical barriers in this handstand-intensive workshop!  Students will have the opportunity to practice handstands in a safe environment, while asking any and all questions they may have pertaining to inversions.  Learn the…

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April 2018

Maui Retreat April 2018

April 27, 2018 @ 8:00 am - May 3, 2018 @ 5:00 pm

Reserve your spot by 01-01-2018 to get $250 in savings. Yoga Aloha Style! Imagine daily yoga taught by The Yoga Room's Daniel and Shawna Head; luxurious accommodations offering ocean views from the lanais; and beautiful beaches on the island of Maui! This retreat has been…

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