Master Class with April Jones – Focus Alignment $30

Whether you’ve been practicing yoga 10 years, 1 year or 1 month, your yoga practice should continue to evolve. It is said that we don’t gain mastery of anything by practicing the most advanced version. We become masters by perfecting the basics. There are literally dozens of cues that can be said about each yoga posture. Most likely, your yoga teacher may mention a couple and then you are on to the next pose of the sequence. If you are interested in really experiencing each posture to its full potential through structural alignment and activation of your Bandhas, you will want to attend this Master Class. We will explore the most common poses you see in just about every class. You will walk away with a new perspective of how to approach your practice and find an inner strength through the use of Bandhas. It’s an intense experience that will leave you feeling challenged yet exhilarated, humbled yet confident and most importantly keenly aware of how yoga combines the full package experience physically, emotionally, mentally and spiritually. It’s time to take your practice to the next level!

Leading this Master Class is April Jones, owner of Yoga Central in La Quinta, CA near Palm Springs. April leads workshops and Teacher Trainings in Southern California, offer retreats in other parts of the world and has been studying movement since the tender age of 5. Initially, a professional dancer and then later in life an athlete, she discovered yoga as way to physically as well as emotionally express herself. A bit of an anatomy junkie, but not so much as to take herself too seriously, her instruction will allow you to explore poses safely, look for and find your edge and then begin to realize the possibilities. Expect a little kick-asana followed a big dose of kiss-asana.