Intermediate Acro Yoga with Heather and Bien

Intermediate Acro Yoga

In Acro yoga a washing machine is a series of poses and transitions that return to a beginning point (so it can be done over and over again) similar to a vinyasa flow. In this intermediate workshop, DoNutsAcro will be breaking down the Four Step washing machine.

No partner necessary, but some acro yoga experience, particularly Free Star, is strongly recommended.

$20 Pre-Registration, $25 Day of

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