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Beginner Series – 8 Limbs of Yoga

August 19 @ 12:00 pm - 1:30 pm

| FREE TO ALL
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Saturday, August 19th @ 12pm

8 Limbs of Yoga with Cindy

Branching Out – Practicing Eight Limbs of Yoga Discover through discussion additional steps you can take on the path to creating a union between mind, body and spirit. Learn the practical ways to live in peace, good health and harmony with the greater whole by practicing these eight limbs. Understand through your own experience, this blueprint for controlling restlessness to enjoy lasting peace, as described over 2000 years ago in The Yoga Sutras of Patanjali. “By the practice of the limbs of Yoga, the impurities dwindle away and there dawns the light of wisdom, leading to discriminative discernment.”

This class is suitable for all students.

Free Class

Online registration not available.  Just show up!

Details

Date:
August 19
Time:
12:00 pm - 1:30 pm
Cost:
FREE TO ALL
Event Category: