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Beginner Series – Flow – Meditation – Intention Setting

January 20 @ 12:00 pm - 1:45 pm

| FREE TO ALL
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Saturday  January 20th  12pm – 1:45pm

Join Val and Beth for Yoga – Meditation – Intention Setting

Enjoy a beginner mindful yoga flow followed by a sitting meditation to help you get clear on what you want.

Then spend time writing your intentions to get  you set for a successful 2018!!

Free Class

This class is suitable for all levels.

Online registration not available.  Just show up!

Details

Date:
January 20
Time:
12:00 pm - 1:45 pm
Cost:
FREE TO ALL
Event Category: